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Escalating Overdose Deaths 2020 – WZZM13 Interview

  The Centers for Disease Control and Prevention (CDC) just released their provisional drug overdose death counts for 2020. Based on mortality data, 93,000 people in the US died from drug overdoses in 2020. This represents an increase of 29% over 2019. (West Michigan currently shows a 16% increase, with incomplete data.)   The drug […]

Announcing: Sanford In-Network with BCBS!

  Sanford Behavioral Health is proud to announce that we are now in-network with Blue Cross Blue Shield (BCBS) for all levels of mental health and substance use disorder treatment. BCBS is the largest health insurer in Michigan, serving 4.5 million individuals in this state alone.   Our commitment is to offer outstanding recovery services […]

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Anatomy of Addiction Podcast – What is Recovery?

  “Recovery” is a word we hear a lot in the mental health field. Recovery is what all those with mental health and substance use disorders strive for. But what is recovery? And how has the definition of recovery changed over the years?   What is Recovery? Recovery is a process of change through which […]

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Drug and Alcohol Recovery Achievements

  The Recovery Research Institute recently looked at a representative sample of adults who reported “resolution of an alcohol or drug problem”.  These adults were examined for achievements in family, life-style, and economic and community participation. The working definition of recovery is: “a process of change through which people improve their health and wellness, live […]

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Substance Use Disorders Linked to Severe COVID Illness

  In a recent National Institute on Drug Abuse (NIDA) article, Dr. Nora Volkow addresses COVID-19 vaccines for those with substance use disorders (SUD). SUDs are among several health conditions the CDC identified as increasing the risk of becoming severely ill from COVID-19. NIDA analyzed health records from 73 million patients in U.S. hospitals and […]

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Demi Lovato, Diet Culture & Eating Disorders

  Demi Lovato spoke out recently on social media about eating disorders. They have long been open about their personal struggles. Demi said it could be dangerous to comment on a person’s weight, even as a compliment. In the fast-paced world of Instagram stories, the post has likely disappeared from Demi’s feed. But at Sanford, […]

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Ongoing Recovery Support for Family & Friends!

  Sanford’s Family Education Program has just completed its first year of virtual service to the family and friends of our clients! Ongoing Recovery Support – A Look Back… At Sanford Addiction Treatment Centers, we have always acknowledged the significant role family and friends can play in the treatment of and recovery from addiction. Family […]

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The Best Sober Vacations to Take This Summer

  Vacations are good for the body and soul, right? For those in recovery, the answer can be yes and no. The fact is vacations (even well-deserved vacations) can be stressful to folks in recovery. And when there’s a boat party on every sandbar or a history of overindulging on past vacations, a holiday can be […]

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Exercise for Stress and Anxiety – 5 Days X 30 Minutes!

I like setting small attainable goals. Tell me to exercise for my stress and anxiety, and I find myself in a quandary. Should I get up early and hit the nature center for a bracing hike (or will that take too long)? Wait, I could do Pilates in the living room and lunges with weights […]

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Alcohol and Divorce – Is Drinking Ruining the Marriage?

Updated 1/2/25 In an old song recorded in the 50s, Frank Sinatra sings, “Love and marriage, love and marriage. Go together like a horse and carriage. This I tell you, brother, you can’t have one without the other.” True indeed. But a less lyrical hypothesis is also true; alcohol and divorce go together like a […]

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