Eating Disorder Treatment Expanding in West Michigan!
Sanford Comprehensive Treatment for Eating Disorders (Sanford CTED) is expanding its services in West Michigan during a time of significant need. Those who work in this field are aware that the pandemic increased eating disorders and disordered eating at unprecedented rates. Eating Disorder Treatment Expanded We are also aware that the increase is […]
Why Do I Need a Recovery Tool Kit?
At the start of my recovery, years of people pleasing had dulled down who I really was. I developed an ability to respond to any situation in the way I thought I should rather than the way I actually felt. On top of that, years of drinking dulled the pain of living a life […]
Olympic Gold? The Conversation About Mental Health!
On the final day of artistic gymnastics at the Tokyo Olympic Games, Simone Biles won a bronze medal on the balance beam. This, after bowing out of all but one individual final. Her decision to withdraw was because of what she called “the twisties,” the sensation of losing her position while in the air. […]
Eating Disorders and OCD – Why They Co-Occur
People with eating disorders (ED) have a nine times greater risk of developing lifetime obsessive-compulsive disorder (OCD). In a recent Journal of Psychiatric Research article, a study by Drakes, Fawsett, Rose, et al. also found that those with EDs were at eight times greater risk for current OCD. Eating Disorders and OCD Both […]
Warning Signs of Relapse: Early Recovery and Beyond
In my most recent article, Understanding Relapse – A Family Guide, we reviewed some of the realities of addiction relapse. We also looked at individual recovery plans designed to provide support and accountability towards family recovery. Now we will look at the bigger picture of relapse in addictive disease and the warning signs in […]
Hiking Michigan – 12 Reasons It’s Good For Your Health!
Everyone knows walking is good for you. But did you know how good? And walking and hiking provide additional benefits to those recovering from substance use disorders (SUD). Especially those who are attempting to rebuild a healthy lifestyle and reverse the ill effects of long-term drug or alcohol use. The best news about taking a […]
Escalating Overdose Deaths 2020 – WZZM13 Interview
The Centers for Disease Control and Prevention (CDC) just released their provisional drug overdose death counts for 2020. Based on mortality data, 93,000 people in the US died from drug overdoses in 2020. This represents an increase of 29% over 2019. (West Michigan currently shows a 16% increase, with incomplete data.) The drug […]
Announcing: Sanford In-Network with BCBS!
Sanford Behavioral Health is proud to announce that we are now in-network with Blue Cross Blue Shield (BCBS) for all levels of mental health and substance use disorder treatment. BCBS is the largest health insurer in Michigan, serving 4.5 million individuals in this state alone. Our commitment is to offer outstanding recovery services […]
Anatomy of Addiction Podcast – What is Recovery?
“Recovery” is a word we hear a lot in the mental health field. Recovery is what all those with mental health and substance use disorders strive for. But what is recovery? And how has the definition of recovery changed over the years? What is Recovery? Recovery is a process of change through which […]
Drug and Alcohol Recovery Achievements
The Recovery Research Institute recently looked at a representative sample of adults who reported “resolution of an alcohol or drug problem”. These adults were examined for achievements in family, life-style, and economic and community participation. The working definition of recovery is: “a process of change through which people improve their health and wellness, live […]
