Understanding nutrition is about more than just knowing what to eat—it’s about building skills that promote lifelong health and well-being. At Sanford Behavioral Health, we believe that learning how to fuel your body in a balanced and sustainable way is essential to both physical and mental health. Our nutrition education services help our patients develop […]
March is National Nutrition Month®, a time to celebrate the importance of nutrition, make smarter food choices, and develop healthy habits that last a lifetime. The Academy of Nutrition and Dietetics sponsors National Nutrition Month® as a nutrition education and information campaign annually. This campaign highlights the importance of informed food choices and healthy eating […]
Eating disorders are serious mental health conditions that affect every part of a person’s life. At Sanford Behavioral Health, we’re here to help. Our outpatient eating disorder treatment programs offer the support you need to heal with flexible, personalized care that fits into your life. Empower your recovery while staying connected to the routines that […]
Supporting a loved one in addiction recovery can be both challenging and emotionally complex. You want to be there for them, but knowing the best way to offer help isn’t always clear. One effective way is to join family programs designed for addiction recovery. These programs provide education, resources, and tools to help families understand […]
Choosing to heal from alcohol addiction is a brave and important decision. The first step in this journey is often an alcohol detox program. Sanford Behavioral Health can offer support with this step and other steps in addiction recovery. We provide a compassionate and structured alcohol detox treatment program to help patients safely navigate this […]
Avoidant-restrictive food intake disorder (ARFID) is a serious eating disorder characterized by extreme aversion or avoidance toward certain foods. It involves a restrictive relationship with food that can lead to significant nutritional deficiencies, weight loss, and interference with daily life. Living with ARFID can be an isolating experience, but recovery is possible. With the proper […]
Substance abuse disorder doesn’t just affect the person struggling with addiction—it impacts the entire family. Countless families face challenges associated with substance use, often feeling the weight of emotional strain, financial burden, and fractured relationships. 2,993 people in Michigan died of drug overdoses, according to the estimates released by the U.S. Centers for Disease Control […]
9% of Michiganders will have an eating disorder in their lifetime—that is 879,923 people. All ages, from as young as five years old to over 80 years old, can be affected by eating disorders.1 If you or someone you care about has an eating disorder, remember—you are not alone, and help is always within reach. […]
Eating too little can have a profound impact on both your physical and mental well-being, making it essential to recognize the early warning signs for a healthier recovery. By understanding how chronic under-eating impacts your health in the long run, you can start building healthier habits and see why reaching out for professional support can […]
Withdrawal symptoms can feel overwhelming and intimidating, often leaving people unsure of where to turn for help. However, with professional support through outpatient detox programs, you can navigate this critical step toward recovery with confidence and care. These programs offer expert guidance to manage symptoms effectively, all while allowing you to maintain your daily routines […]
Rehab Blog
Rehab Blog