How to Support a Loved One with an Eating Disorder

We frequently receive phone calls from the families of those with eating disorders to ask questions about our programs. Often, they are frustrated by the complicated behavioral health system and myriad treatment options presented on the internet. But wanting to learn how to help a loved one with an eating disorder is a positive sign […]

5 Eating Disorder Warning Signs

  If you or someone you care about is struggling with an eating disorder, remember that you’re not alone. These disorders affect millions of Americans, and their consequences can be far-reaching and strongly impact loved ones and families. Fortunately, effective treatment is available for combatting this severe condition. The first step is learning to identify […]

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Why Eating Disorder Awareness Is Important

  An eating disorder can be difficult to spot but can profoundly affect a person’s physical and mental health. Knowing the types of eating disorders, getting help for yourself or someone you love, and being aware of available resources are essential for ensuring that those affected receive the proper treatment.   At Sanford Behavioral Health, […]

8 Positive Affirmations for Eating Disorder Recovery

An eating disorder can be debilitating, making it difficult to recover and maintain healthy eating habits. If you are struggling with an eating disorder, some affirmations can help you on your journey to recovery. With affirmations for eating disorder recovery, you can focus on staying positive, maintaining a healthy mindset, and taking steps toward healing. […]

a woman outside raises her arms while saying her daily affirmations for eating disorder recovery