Why Eating Disorder Awareness Is Important

  An eating disorder can be difficult to spot but can profoundly affect a person’s physical and mental health. Knowing the types of eating disorders, getting help for yourself or someone you love, and being aware of available resources are essential for ensuring that those affected receive the proper treatment.   At Sanford Behavioral Health, […]

8 Positive Affirmations for Eating Disorder Recovery

An eating disorder can be debilitating, making it difficult to recover and maintain healthy eating habits. If you are struggling with an eating disorder, some affirmations can help you on your journey to recovery. With affirmations for eating disorder recovery, you can focus on staying positive, maintaining a healthy mindset, and taking steps toward healing. […]

a woman outside raises her arms while saying her daily affirmations for eating disorder recovery