You ARE What You Eat – How Nutrition Helps the Therapeutic Process

  Working in the field of addiction, it is not uncommon for me to hear people say; “I should be able to indulge in all the sweets, fats and junk food I want.” There is a shared belief that “treating themselves” to processed foods is better than using their drug of choice. This, however, is proving to […]

Powerful Allies in Recovery – Educating the Family About Addiction

Why is it important to include family in recovery?  At Sanford, we believe family involvement is one of the most important components for a healthy, long term recovery.   Family members can be powerful allies in the recovery process. And while a person is in treatment, it is the perfect time to involve family members. […]

family system