
Choose Alcohol over Family?
One of the most challenging questions for those recovering from an alcohol use disorder is, “Why did you choose alcohol over me?” No matter how often you tell the family of a person in active addiction their loved one has a chronic, progressive brain disease, someone will stand up and say, “Yes, but they […]
The Effects of Alcohol on the Whole Body
Whenever I think of the ill effects of alcohol and drugs on the body, I think of the 1980s Partnership for a Drug-Free America campaign with the egg. This is your brain (hold up a pristine egg). This is drugs (grease bubbling in a frying pan). And this is your brain on drugs (crack […]
Rae Green Interview: Embracing Body Acceptance – West MI Women
Thank yous to West Michigan Magazine for the informed interview with Sanford Behavioral Health Founder, Rae Green. In honor of Body Acceptance Week, a new initiative from the National Eating Disorders Association, Rae gave her perspective on body acceptance as the holiday season approaches. Click the link below for the full article. “Sanford […]
Anorexia in Larger Bodies? Busting Misdiagnosis and Stigma
When you think of anorexia, what is the mental picture you have? Images of an emaciated individual come to mind: a whisp of a young woman, clothes hanging off a skeletal frame. In reality, serious eating disorders can occur in individuals of all body sizes, any gender, and most ethnic groups. Only 7% of […]
Clinical Therapist Advice – Work With a Team Before Going Solo
I started my career as a therapist in the Intern Program at Sanford Behavioral Health in Grand Rapids, Michigan. It was called “Sanford House” in early 2018, and we were managing outpatient addiction treatment in the carriage house at Sanford House at Cherry Street for Women. I was fortunate enough to shadow an amazing […]
5 Benefits of Residential Detox Treatment
There can be many benefits of residential detox treatment, including increased comfort and safety, specialized medical care and support, and the opportunity to focus solely on recovery without the distractions or temptations of everyday life. Residential detox treatment provides a supportive environment where you can focus on healing from your substance use disorder while also […]
Body Acceptance & Diet Culture – A Parent’s Guide
In October, we celebrate Body Acceptance Week (National Eating Disorders Association) and at Sanford Behavioral Health we support NEDA. In fact, eating disorder programming has shaped the way the entire organization looks at body acceptance and meals. We know that body dissatisfaction is a risk factor in the development of an eating disorder. But […]
Addressing Workplace Mental Health
A recent U.S. Surgeon General’s Report cites Five Essentials as “engines of well-being” in the workplace. The essentials to workplace mental health are a guideline for creating a healthy work environment. The framework for workplace mental health contains the following essentials: 1. Protection from Harm – safety and security 2. Connection and Community – […]
Bulimia Nervosa – Breaking the Binge Purge Cycle
Bulimia nervosa is an eating disorder characterized by patterns of consuming a large amount of food in a short amount of time (bingeing) and eliminating calories consumed (purging). The most common compensatory behavior is vomiting. Other compensatory behaviors are using laxatives or diuretics, excessive exercise; extreme fasting; and manipulating insulin or other medications. Someone […]
Behavioral Health Professional’s Day – Free CEUs
Join us for a full day of presentations and networking at Sanford Behavioral Health’s Professional’s Day. Behavioral Health Professional’s Day is an in-person event in Midland, Michigan. Five experts will speak on topics such as the common characteristics central to eating and substance use disorders; suicide prevention; the PIES model; and recovery efforts at […]