a therapist sits on a couch with a patient consoling them and writing notes while discussing the connection between ADHD and substance use

What’s the Connection of ADHD and Substance Use?

Individuals with attention-deficit/hyperactivity disorder (ADHD) are more likely to use substances as a way to cope with their symptoms, such as impulsivity and hyperactivity. There is also some evidence that ADHD medications may reduce the risk of developing problematic substance use behaviors, making ADHD treatment a critical part of preventing or managing substance use in […]

ARFID – Avoidant Restrictive Food Intake Disorder

  Avoidant restrictive food intake disorder (ARFID) is avoidance of food/nutrition. Still, the avoidance is based on fear of choking or vomiting triggered by smells and textures, not anxiety about weight gain. It results in a loss of weight or a failure to gain weight at the rate expected along the developmental trajectory for a […]

Living Sober for My Kids

I had one of those classic โ€œcouldnโ€™t do this if I was still boozingโ€ parenting moments the other day. Our nine-year-old had a friend over for a sleepover late in the evening. At around 9:30 p.m., we were interrupted in the living room by a little boy in tears saying, โ€œI want to go home!โ€ […]

a mother holds her young child on her back and both are smiling while the mother happy to be living sober

Avoiding the Whack-a-Mole Eating Disorder Game

  Iโ€™ve never liked the carnival game whack-a-mole. Bashing heads with a cartoon hammer while an endless succession of new rodents appears. It is too stressful and unpredictable. But I could relate when a friend in recovery said they thought eating disorders, popping up during addiction treatment, reminded them of playing whack-a-mole. Because just when […]

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3 Tips to Help Your Mental Health During the Holidays

The holidays can be a memorable and joyful time, but they can also be stressful and challenging for your mental health. Regarding your mental health, it’s essential to understand that you shouldn’t feel ashamed or embarrassed by any mental health issues you might face. In the U.S., mental health is a serious issue that impacts […]

a couple stands outside in front of a lighted christmas tree in the snow while understanding the importance of mental health during holidays

Sanford Professional’s Day Recap

  Thank you to everyone who participated in the Sanford Behavioral Health Professional’s Day in Midland, Michigan. With opening words, Alec Green, Sanford’s Managing Director, kicked off the free CEU event organized by Courtney Quick. Afterward, a host of speakers gave presentations on “Integrative Behavioral Health Programs.” Thanks also to our CEU sponsors, My Michigan […]

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Choose Alcohol over Family?

  One of the most challenging questions for those recovering from an alcohol use disorder is, “Why did you choose alcohol over me?” No matter how often you tell the family of a person in active addiction their loved one has a chronic, progressive brain disease, someone will stand up and say, “Yes, but they […]

The Effects of Alcohol on the Whole Body

  Whenever I think of the ill effects of alcohol and drugs on the body, I think of the 1980s Partnership for a Drug-Free America campaign with the egg. This is your brain (hold up a pristine egg). This is drugs (grease bubbling in a frying pan). And this is your brain on drugs (crack […]

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Rae Green Interview: Embracing Body Acceptance – West MI Women

  Thank yous to West Michigan Magazine for the informed interview with Sanford Behavioral Health Founder, Rae Green. In honor of Body Acceptance Week, a new initiative from the National Eating Disorders Association, Rae gave her perspective on body acceptance as the holiday season approaches. Click the link below for the full article.   “Sanford […]

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Anorexia in Larger Bodies? Busting Misdiagnosis and Stigma

  When you think of anorexia, what is the mental picture you have? Images of an emaciated individual come to mind: a whisp of a young woman, clothes hanging off a skeletal frame. In reality, serious eating disorders can occur in individuals of all body sizes, any gender, and most ethnic groups. Only 7% of […]

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