How to Navigate Your Eating Disorder at Family Gatherings

  Family gatherings can be challenging for those in eating disorder recovery, especially during the holidays. Today on the Anatomy of Addiction podcast, we interview Dr. Anna Flores, a Doctor of Clinical Nutrition. She gives us valuable tips on managing eating disorder recovery during the holidays, into the New Year, or whenever families gather.   […]

Alcohol-Free Mocktails, “That’s What I Prefer”

It’s party time, and drinking alcohol-free mocktails can seem antisocial to someone new to recovery or practicing an alcohol-free lifestyle. After all, it is rare to attend a holiday gathering without the omnipresent open bar. But when Uncle Joe picks a fight, or your neighbor falls into the sunken living room, splashing his bloody mary […]

mocktails water and currents

Benefits of Art Therapy for Mental Health

  At Sanford Behavioral Health, we are always asking patients to โ€œshow me.โ€ Show me where in the image you are feeling a conflict. Show me how you would change that. Of course, when we ask someone to show us something, we ask them to show themselves. In Sanford’s mental health treatment, patients participate in […]

a person is painting in art therapy with other patients in the program

Introducing Michigan’s One-Stop Shop Behavioral Health Campus

  One-Stop Shop for Behavioral Health Scroll down to 2-minute video What does it mean when we say Sanford Behavioral Health is a one-stop shop? It means we treat the whole person. Our integrative programs treat addiction, eating disorders, and related mental health conditions at the same time. Sanford’s multi-disciplinary team of experts communicates minute […]

people in a therapy group one-stop-shop

Disney World Can Wait – All Inclusive Ticket to Family Wellness

  Book Now: All Inclusive Ticket to Family Education & Wellness! The Family Program at Sanford Behavioral Health has been seven years in the making. Programs designed for our clients’ loved ones were created (and improved year-by-year) to include loved ones during treatment and beyond. Family wellness and involvement are essential components of a healthy […]

Eating Disorders and the Holiday Feast

  Expert Guidance on Navigating the Holidays: Forget About the โ€œClean Plate Clubโ€ Thanks to The Lakeshore West Michiganย for their informed interview with Sanford Comprehensive Treatment for Eating Disorder’s Gail Hall, LMSW, DCSW, CEDS-S. During the holidays, those recovering from an eating disorder may find family meals stressfulโ€”likewise, the holiday traditions around food. Gail Hall […]

holiday feast cookies

Families Recovering Together Against Addiction

The family program at Sanford Behavioral Health was created to include our patients and their loved ones in the treatment process and beyond. At Sanford Behavioral Health, family involvement is crucial to a healthy, long-term recovery. And during this time, we are offering our family programs on virtual platforms. Our recovering together program is focused […]

a woman smiles while hugging a man and a young child hugs the woman hugging the man showing a family recovering together

Art Therapy: It’s Not What You Think

Art therapy has always been a part of Sanford Behavioral Health’s programming. One of the tenets of art therapists is to ask a group to โ€œshow me.โ€ Of course, when asking someone to โ€œshowโ€ something, they are asking them to show themselves. Sanford embraces creative expression as a viable and effective framework for treatment.ย  Because […]

art therapy

What’s the Connection of ADHD and Substance Use?

Individuals with attention-deficit/hyperactivity disorder (ADHD) are more likely to use substances as a way to cope with their symptoms, such as impulsivity and hyperactivity. There is also some evidence that ADHD medications may reduce the risk of developing problematic substance use behaviors, making ADHD treatment a critical part of preventing or managing substance use in […]

a therapist sits on a couch with a patient consoling them and writing notes while discussing the connection between ADHD and substance use

Sanford Professional’s Day Recap

  Thank you to everyone who participated in the Sanford Behavioral Health Professional’s Day in Midland, Michigan. With opening words, Alec Green, Sanford’s Managing Director, kicked off the free CEU event organized by Courtney Quick. Afterward, a host of speakers gave presentations on “Integrative Behavioral Health Programs.” Thanks also to our CEU sponsors, My Michigan […]

Professional's Day