
Recommended Reading 2022 – Dr. Flores’s Library
One of the joys of a Michigan autumn (after shuffling through leaves and looking at color) is to settle in with a lap blanket and a good book. For those in recovery, reading can be a distraction, an escape, and even a stress and anxiety reliever. Reading a good book about another person’s experience […]
What is Recovery Awareness?
September is Recovery Awareness Month, and at Sanford Behavioral Health, recovery is a word we hear all the time. One of the tenets of our mission is to support and educate those who are in recovery, their families and communities, but what does recovery awareness mean? The dictionary defines recovery as a return to a […]
Raising the Bar on Behavioral Health – MiBiz Interview
Sanford West Behavioral Health Campus Thanks to Mark Sanchez and MiBiz magazine for the coverage of the newest addition to Sanford Behavioral Health’s services in Greater Grand Rapids, Michigan. Sanford West Behavioral Health Campus is raising the bar on behavioral health in the state and beyond. The campus contains a Detox Center, and a […]
Admissions to Mental Health Treatment: Limelight Interview
One of the most daunting parts of entering mental health treatment is picking up the phone to ask for help. Often, when people call, they are overwhelmed, contacting us on what might be a very bad day. But every person who calls Sanford Behavioral Health will know they are no longer alone. The Admissions team […]
Men’s Alcohol Addiction – The Bad and Good News
Let us begin with the bad news: statistically men are more likely to use every type of illegal and legal drug than women. When it comes to men’s alcohol addiction, men drink more than women in every category. This includes binge drinking, overall consumption, and substance use disorders. According to a CDC Fact Sheet […]
Yes, Alcohol Ruins Relationships – Best of Excursions Magazine
Every day at Sanford Behavioral Health people come to us for help. One of the most frequent queries is, “Will alcohol ruin my relationship?” We are also asked, “Will my wife’s/husband’s/partner’s drinking cause divorce?” Finally, these individuals ask, “How do I know if my loved one has a drinking problem?” Of course, all these […]
Do Alcohol Delivery Apps Feed Isolation & Addiction?
For someone in recovery from an alcohol use disorder, there are a few simple tenets. Be careful of the people, places, and things that might cause emotional triggers. Take things one day at a time. And the one that has become a sticky wicket in the past three years: do not isolate. Isolation and alcohol […]
Avoiding Clinician Burnout With Self-Care
When I was a newly graduated counselor, over thirty years ago, I took my first job in an outpatient alcohol and drug treatment center. I didn’t know about clinician burnout, but I remember my feelings of anxiety upon seeing my first clients. At the time, I wondered, “What treatment modality should I apply?” I […]
The Safety Team are Sanford Ambassadors – Limelight Interview
Sanford West Behavioral Health Campus is the newest treatment facility under the Sanford Behavioral Health umbrella. After a yearlong renovation, Sanford West is open for business! Located 12 minutes from downtown Grand Rapids, in Marne, Michigan, and situated on 18 acres, Sanford West enhances and compliments the existing services at Sanford Behavioral Health. The […]
Can Exercise and Healthy Eating Go Too Far?
Today on the podcast we talk to Sanford Behavioral Health’s Gail Hall, LMSW, DCSW, CEDS-S about orthorexia and other eating disorders. Gail, who has been treating eating disorders for over 30 years, says exercise and healthy eating can present a problem when the individual becomes obsessed with eating clean. Also, the compulsion to exercise […]