empathy

Enabling VS Empathy – It’s a Fine Line – Interacting With Addiction

  Even if you arenโ€™t familiar with addiction treatment, youโ€™ve probably heard the term “enabler”.ย Enabling describes how loved ones interact with a person with a substance use disorder (SUD). And although many of us have heard the word, few of us know what it actually means.   Enabling behavior is anything that supports an addictโ€™s […]

Dysfunctional Drinking – Am I Being the Fun Police?

    I was scrolling through Instagram a couple of days ago when I saw a photo that a local celebrity had posted. It was of a takeaway cup filled with wine and the caption read: โ€œSneaking a light beverage into the school prize giving tonight.โ€ ย  The photo was liked by over 2,000 people […]

tea-party

Boredom and Isolation in Recovery…

Yesterday afternoon at about 4pm I sat at the kitchen bench and stared off into space. I felt bored and restless. I would have rather been somewhere else. Working at an office in town maybe. Or out doing something – anything – stimulating and interesting.   But because Iโ€™m a stay-at-home mum who works part-time […]

house

Why Did You Choose Alcohol and/or Drugs Over Me?

ย  It’s seven o’clock and the school play is starting. Or it’s your birthday dinner with all the relatives. You could be sitting awkwardly with your boss at an introductory lunch, or waiting at the agreed upon spot for a morning walk. Whatever the commitment, you are looking at your watch with your heart in […]

woman waiting for train

Early Morning Hikes Fortify Your Rehab/Recovery Experience…

  I have started a walking group at Sanford House at Cherry Street. Two mornings each week, rain or shine, I turn up at the treatment center early for “Walks With Mare”. Iย lead (sometimes follow) a group of women for a four mile hike around the city. We are starting a similar walk for men […]

water and sunset

Sanford House at John Street for Men – Grand Opening

  It was an evening for friends, family and business colleagues to gather at Sanford House Addiction Treatment Centers’ newest facility. Located at 221 John Street, Grand Rapids, Michigan, the restored mansion will serve as a residential and non-residential addiction treatment center for men.   The Green family hosted a party to officially open the […]

ribbon cutting

What are My Kids Thinking (About my Sobriety)?

  I have so many โ€œhow on earth could I be doing this if I was still boozingโ€ moments nowadays, but none more so than when Iโ€™m driving my kids around in the evening to their activities. My Three Sons… This happens a lot given Iโ€™ve entered that phase of parenting when I seem to […]

boys play in fountain water

Craftsmen & Artists – Restoring Men’s Addiction Treatment

  What does it take to realize a big vision?ย When the vision includes restoring historic homes to serve as addiction treatment centers? For Sanford House founders, Rae and David Green, it takes a smallย army of craftsmen and artists (and a bit of patience).ย Following the success of their Cherry Street location for women, the coupleย are building […]

john street paint

How to Be a (Sober) Legend in Your Own Lifetime…

  You know the saying โ€˜The only constant is changeโ€™? I know itโ€™s a terrible cliche, but boy is it true.   Iโ€™ve been noticing this recently with regards to my emotional and physical health. I get in a good rhythm with things and Iโ€™m firing on all cylinders being happy and healthy and I […]

marching-band

9 Extraordinary Health Benefits of a Michigan Spring

  Spring sneaks up on you when you live in Michigan. Suddenly, there is a fresher feel to the air – birds are tweeting, warbling andย chirping as you amble to your car in the morning. And miraculously, the barren trees are sprouting a riot ofย flowers. The grass is lush andย green. I have to admit, as […]

cherry orchard