Marriage & Family Therapy in Rehab – Limelight Interview
Clinical Director, Lynnel Brewster has a lot of initials after her name. And with 24 years of experience, she has worked in hospital and home settings, residential addiction treatment centers and private practice. Lynnel is a registered nurse and a licensed professional counselor. She also has her limited license in marriage and family therapy, […]
Dear Rae: I Relapsed – How Do I Move Forward?
Dear Rae: I am (or was) a recovering alcoholic. I have been sober for three years. Yesterday, it was raining and gray and my husband was out of town on business. For some reason I went to the liquor store and bought a bottle of vodka. I didn’t really even think about it – […]
Social Drinking, Social Anxiety and the Open Bar
Updated 12/4/2025 What is it about an open bar at a lively party? Friendly wait staff in bow ties and damask-draped folding tables.The inevitable lineup of soon-to-be new best friends. And for anyone like me, with social anxiety, the open bar is the ultimate event ice-breaker. New Friends, Open Bar In the movie […]
Gracefully Welcoming Change: Recovery in an Ever-Changing World
Change. Many of us struggle to navigate it gracefully. To create meaningful change, we have to do things differently. We must engage in some self-reflection. And practice self-awareness. And admit our shortcomings… It’s a lot of work. I could draw a metaphor, here, about the changing seasons (it’s finally starting to feel like spring […]
The Rise of Women & Alcoholism – WNEM TV5 Interviews Sanford House
WNEM TV5 interviewed Sanford House Marketing Director Marilyn Spiller and Founder and President Rae Green on the rise of alcoholism in women. In this comprehensive interview, Spiller shares her story – an alcohol dependence that spanned 25 years. And Rae Green, who is also an Addiction Therapist, explains why alcohol use disorders are claiming […]
Honoring the Unique – The Life Story Project at Sanford
I visited Seattle recently, and stayed in a hostel for the first time. When I got home, I struggled to describe my trip. “My perspective is a little different now,” I said. Different names for the same place… honoring the unique, dynamic, peculiar, and predictable In truth, all of our experiences shift our worldview […]
I Knew I Was an Alcoholic Long Before I Quit Drinking….
I knew I was an alcoholic long before I finally put the alcohol down. I knew this because I became emotionally dependent and would use a drink to satisfy everything. Coming home from work I would slam the bottle of wine on the counter and tell myself that I deserved a drink. Whether I had […]
Warning – Bariatric Surgery Can Lead to Alcohol Addiction
There are times on the road to wellness, when the only thing one can say is, “No fair.” I remember thinking no fair when six months sober, a long dormant eating disorder popped up like the head of a Hydra. Just when I had my alcohol use disorder (AUD) licked, another trial presented itself. […]
Anthony Bourdain: Shining a Light on Suicide, Addiction and Depression
The deaths by suicide of Anthony Bourdain and Kate Spade last week, brought mental health and suicide to the forefront. Perhaps that is the only positive that can be gleaned from the tragic and avoidable loss of such robust, talented people. When Celebrity Shines a Light… In the celebrity magazine Us Weekly, there […]
The Gift of Desperation in Addiction Recovery
You feel utterly weird when you first quit drinking. I certainly did. I felt like a sober alien who had been beamed down onto a boozy planet. Like a foreigner in my own life, completely out of context and uncomfortable to say the least. It’s a rough transition… I’d go to social gatherings […]
