outpatient addiction treatment man and woman

Could Parenting Styles Cause Eating Disorders?

  Research has shown that children and youth who diet are much more likely to develop eating disorders. In fact, the earlier that dieting begins, the more likely a significant eating disorder can occur. Body positivity begins at home; parenting styles can help to develop body positivity naturally.   It is normal and expected that […]

What is the One Gift Your Family Will Not Return?

The Season of Hope and Family Recovery This is the season of hope, joy, and the giving of gifts to honor that hope and joy.  A season of this type applies to all people who practice traditions of their culture or faith. I am the Family Program for Addiction Treatment facilitator at Sanford Behavioral Health. […]

Eating Disorder Recovery: Positive Words of Encouragement

An eating disorder can be debilitating, making it difficult to recover and maintain healthy eating habits. If you are struggling with an eating disorder, some affirmations can help you on your journey to recovery. With affirmations for eating disorder recovery, you can focus on staying positive, maintaining a healthy mindset, and taking steps toward healing. […]

a woman outside raises her arms while saying her daily affirmations for eating disorder recovery

Introducing Michigan’s One-Stop Shop Behavioral Health Campus

  One-Stop Shop for Behavioral Health Scroll down to 2-minute video What does it mean when we say Sanford Behavioral Health is a one-stop shop? It means we treat the whole person. Our integrative programs treat addiction, eating disorders, and related mental health conditions at the same time. Sanford’s multi-disciplinary team of experts communicates minute […]

people in a therapy group one-stop-shop

Disney World Can Wait – All Inclusive Ticket to Family Wellness

  Book Now: All Inclusive Ticket to Family Education & Wellness! The Family Program at Sanford Behavioral Health has been seven years in the making. Programs designed for our clients’ loved ones were created (and improved year-by-year) to include loved ones during treatment and beyond. Family wellness and involvement are essential components of a healthy […]

Eating Disorders and the Holiday Feast

  Expert Guidance on Navigating the Holidays: Forget About the “Clean Plate Club” Thanks to The Lakeshore West Michigan for their informed interview with Sanford Comprehensive Treatment for Eating Disorder’s Gail Hall, LMSW, DCSW, CEDS-S. During the holidays, those recovering from an eating disorder may find family meals stressful—likewise, the holiday traditions around food. Gail Hall […]

holiday feast cookies

Families Recovering Together Against Addiction

The family program at Sanford Behavioral Health was created to include our patients and their loved ones in the treatment process and beyond. At Sanford Behavioral Health, family involvement is crucial to a healthy, long-term recovery. And during this time, we are offering our family programs on virtual platforms. Our recovering together program is focused […]

a woman smiles while hugging a man and a young child hugs the woman hugging the man showing a family recovering together

How to Plan a Sober Vacation

  Sober vacations can be a great way to relax and have fun without compromising your recovery from addiction. You have come a long way in your journey to sobriety, and taking time off from work or school to enjoy some well-deserved rest and relaxation can help you recharge your batteries and refuel your motivation […]

a woman stands open arms towards the ocean on a beach enjoying her sober vacation

These 10 Excuses are the Enemy to Your Recovery. Do Any Apply to You?

  It’s the holidays—the time for pageants at church and school, office parties, and family responsibilities. As a person in recovery, I can remember this time of year while in active addiction. On top of the crushing TO DO list of everyday holiday tasks, there was the exhausting schedule of drinking, planning to drink, and […]

Don’t Call it Gym Class: Recreational Therapy for Eating Disorders

  Recreational therapy, also known as therapeutic recreation, is essential to the comprehensive treatment of those with eating disorders at Sanford Behavioral Health. People seeking treatment may feel lost and disconnected from their identity, values, bodies, and leisure interests because of their eating disorder(s). This is where the recreational therapist steps in as part of […]