10 Recovery Slogans – Why They Work
Much of my writing is intense (e.g., Family Guide to Understanding Relapse). So, Iโm ready to try something a little lighter yet equally informative. For example, a part of the recovery dialogue revealed to me over the years is the use of slogans in recovery. At first, I thought they were silly. I couldnโt […]
A New Look at 10 Addiction Relapse Triggers
You are new to recovery and innocently pushing your cart down the aisle at the local Fresh Market. Let’s say it’s a gloomy Sunday afternoon. You round the corner, and there in front of you is the alcohol aisle. Aisles more like it, all shapes and sizes of beer and wine stacked and displayed artfully. […]
The History of Women and Wine Culture
The United States is the largest wine consumer in the world, exceeding the wine-producing European countries such as Italy and France, which long dominated world markets. According to the Beverage Information Group, 52 percent of women prefer wine, compared to 20 percent of men. Women make up 59 percent of wine buyers. It bears […]
Shame and the Self-Conscious Emotions
You are walking down a busy street and trip on an uneven sidewalk. Or you are looking at old photographs and unearth one from when you were in active addiction, wearing a party hat that says, KISS ME, I’M IRISH. Or, as an adult, your mother says something about your lack of progress at work, […]
Sanford Library of Virtual Recovery Resources
Sanford Behavioral Healthโs use of telehealth to continue providing virtual treatment services and recovery resources receives favorable reviews from many clients, even in the aftermath of the pandemic. Individuals who choose virtual connection express gratitude for the groups and individual services we provide. In addition, our clients say they look forward to telehealth sessions to […]
Sanford Behavioral Health – “We’re in the Resolutions Business”
(For the Video Click the Link Below) It’s February 2nd; according to statistics, most of us have already succumbed to temptation. Surprisingly, New Year’s resolutions fail 80% of the time. To that end, Susan Shaw and Wood TV 8 have done a series of interviews during January called “New Me in 2023.” Sanford Behavioral Health […]
Fear of Detox? “Get Out of the Car,” says Dr. Gilbert Masterson
There is a big parking lot outside the welcoming entrance to Sanford Behavioral Health’s Detox Center. A scenario often takes place when our clients and their families arrive. We can only imagine what is being discussed or the second thoughts being expressed. However, it usually takes time for them to leave the car and […]
Why Does Mommy Need a Nap? Children of Alcoholics Making it All Better
What is Codependency? The definition of codependency is “excessive emotional or psychological reliance on a partner. Especially one who requires support on account of an illness or addiction”.ย At Sanford Behavioral Health, our Family Program addresses codependency and other coping mechanisms loved ones of those with substance use disorders employ to make things better. […]
Dieting? A Healthy Approach to Your New Yearโs Resolution
Thank you to Susan Shaw and Wood TV 8 for including Sanford Behavioral Health in their “New Me in 2023” series. Susan’s conversation with Lori Kehoe, Program Director at Sanford Comprehensive Treatment for Eating Disorders, about dieting the “eat healthier resolution” was perfectly timed. A couple of weeks into the New Year, folks already […]
Deadly Combination – DO NOT Mix Alcohol and Cannabis on the Road
Highlights from a new study by researchers at the Columbia University Mailman School of Public Health show an increase in simultaneous alcohol and cannabis use among adults 21+ in the U.S. from 2008 to 2019. Researchers examined data and responses from more than 800,000 participants. They found that simultaneous use was almost twice as prevalent […]
