A Firsthand View – Art Therapy and the Treatment of Anxiety
In group therapy, I ask members to “keep within their own experience.” No advice giving. No telling others how to feel. This helps create safety within the session. A college mentor of mine once said, “Never assume to understand the experience of someone else. Even if it’s one you’re familiar with, like sadness or […]
Boredom and Isolation in Recovery…
Yesterday afternoon at about 4pm I sat at the kitchen bench and stared off into space. I felt bored and restless. I would have rather been somewhere else. Working at an office in town maybe. Or out doing something – anything – stimulating and interesting. But because I’m a stay-at-home mum who works part-time […]
Why Did You Choose Alcohol and/or Drugs Over Me?
It’s seven o’clock and the school play is starting. Or it’s your birthday dinner with all the relatives. You could be sitting awkwardly with your boss at an introductory lunch, or waiting at the agreed upon spot for a morning walk. Whatever the commitment, you are looking at your watch with your heart in […]
Early Morning Hikes Fortify Your Rehab/Recovery Experience…
I have started a walking group at Sanford House at Cherry Street. Two mornings each week, rain or shine, I turn up at the treatment center early for “Walks With Mare”. I lead (sometimes follow) a group of women for a four mile hike around the city. We are starting a similar walk for men […]
Inside Sanford House at John Street for Men – Before and After Pics
MLive’s business reporter James Harger and photographer Cory Morse were two of our first visitors to 221 John Street in Grand Rapids, Michigan. Jim called the house, “hidden in plain sight”, because the former Hazeltine mansion sits far back on a hilly lot. You can miss it if you are not looking carefully. It is one […]
Sanford House at John Street for Men – Grand Opening
It was an evening for friends, family and business colleagues to gather at Sanford House Addiction Treatment Centers’ newest facility. Located at 221 John Street, Grand Rapids, Michigan, the restored mansion will serve as a residential and non-residential addiction treatment center for men. The Green family hosted a party to officially open the […]
What are My Kids Thinking (About my Sobriety)?
I have so many “how on earth could I be doing this if I was still boozing” moments nowadays, but none more so than when I’m driving my kids around in the evening to their activities. My Three Sons… This happens a lot given I’ve entered that phase of parenting when I seem to […]
Craftsmen & Artists – Restoring Men’s Addiction Treatment
What does it take to realize a big vision? When the vision includes restoring historic homes to serve as addiction treatment centers? For Sanford House founders, Rae and David Green, it takes a small army of craftsmen and artists (and a bit of patience). Following the success of their Cherry Street location for women, the couple are building […]
How to Be a (Sober) Legend in Your Own Lifetime…
You know the saying ‘The only constant is change’? I know it’s a terrible cliche, but boy is it true. I’ve been noticing this recently with regards to my emotional and physical health. I get in a good rhythm with things and I’m firing on all cylinders being happy and healthy and I […]
Who is The Highly Sensitive Addict?
One of the wonderful things about working (and playing) with fellow mental health professionals is that I’m constantly learning. Recently, I was introduced to the Highly Sensitive People theory (or “HSP,” or “sensory processing sensitivity”). Have you ever heard of Elaine Aron? I think you’re highly sensitive. It might help explain some things […]
