
Extenuating Circumstances in Recovery – COVID-19 UK
I don’t know about you, but my mind is very easily led to catastrophe. And in light of the current extenuating circumstances and COVID-19, it all feels a little like an episode of “The Walking Dead”. Reality does remind me that this pandemic is not going to wipe out society as we know it. (Although […]
Mindfulness, Eat, Spring, Dogs – the Best of Excursions Magazine!
We’re not going to lie, spring has sprung here in Michigan, but it’s tough to appreciate when cloistered inside. The challenge is to find the beauty in the season even when it’s not easy to be in the season. Open the windows and listen to birdsong (they are still singing). Go for an early morning […]
Dear Rae: Is My High Anxiety Threatening My Recovery?
Dear Rae: I’m home alone and scared – is my high anxiety threatening my recovery? I am reading everywhere that this difficult time is particularly hard on those of us in recovery. I am a year sober from alcohol and drugs myself, live with my boyfriend and I am really struggling with high anxiety. I’m […]
Addiction Treatment Admissions SOS – Limelight Interview
The admissions team at Sanford has always offered help to those who are struggling with substance use disorders (SUD). And they have always served as a port in the storm for individuals and their families who are looking for the right answers, facilities and programs to treat SUDs. During this difficult time, we are […]
Tips to Stay Healthy in the COVID-19 Lock-Down
Healthy Tips from Sanford Chef Mackenzie … When we are stuck at home for a period of time it’s really easy to fall into a routine of not getting out of our pajamas all day, binge-watching our favorite shows, and snacking on whenever and whatever we please. If you are one of those people, you […]
Sanford Virtual Addiction Treatment Available Now
As we continue to best serve our clients while responding to the spread of COVID-19, we are introducing Sanford Virtual Addiction Treatment. At Sanford, we are all healthcare workers on the front lines, looking out for our patients every day. And we are committed to helping public health facilitators contain the coronavirus pandemic, while also […]
Sanford Addiction Treatment Centers – COVID-19 Update
At Sanford Addiction Treatment Centers, we are all healthcare workers on the front lines, looking out for our patients every day. During these times of heightened stress and anxiety, we are continuing to provide a beacon of treatment and recovery for our clients within the new “normal” of the coronavirus. In close communication with […]
Compassion & Empathy in Rehab Admissions – Limelight Interview
Sanford Admissions Specialists use the same words when asked about what their job entails – compassion and empathy. And when you consider how it feels to pick up the phone and ask for help, someone on the other end of the line feeling “with you” is key. Especially if you are a person with a […]
The Motivation of Rock Bottom in Recovery
Rock bottom is a phrase that I have heard a lot since finding sobriety. And I realize that the term “rock bottom” is subjective. I originally thought rock bottom was an event that would define a singular course of action for me to recover from my addiction. In fact, my first rock bottom happened on […]