Connecting Communities to Mental Health Care: 4 Questions with Jacob Passerman

In the behavioral health field, the word “sales” can make people uncomfortable. It sounds transactional in a field built on compassion and trust. But the reality is this: If people do not know we exist, they cannot access the care that could change or save their lives. At Sanford Behavioral Health, we are unapologetic about […]

How Sobriety Changed My Relationships

I’ll never forget when my dad looked at me and said,ย “You’re different.” ย He said it just a couple of weeks after I left rehab for alcohol dependence. I laughed, feeling a little off guard, and asked, “How?” He proceeded to explain that I seemed less anxious, more present, more here. My leg wasn’t bouncing. My […]

Someone Who Listens: Inside the Role of a Resident Support Specialist

The Resident Support Specialist (RSS) at Sanford Behavioral Health supports clients and assists with day-to-day operations. It’s an important role, because the RSS is also responsible for creating a community and ensuring that everyone in treatment feels welcome and safe. The RSS has a long list of responsibilities, including safety checks and inspiring participation in […]

Sober Fun (Holiday Edition)

One of the biggest lies people with an addiction believe is “If I don’t drink/smoke/use, I can’t have fun.” Unfortunately, the lies we tell ourselves are often the hardest to overcomeโ€”especially during the holidays.ย So, what does sober fun look like between November and January? You might be surprised to know it can look both very […]

New Traditions: Holidays in Treatment

I spoke with my colleague, Matt VanLiere, in preparation for this article. I wanted his take on the positives of being in treatment during the holiday season. At Sanford Behavioral Health, we have heard all the excuses for putting off treatment till the new year, from “I can’t miss the kids’ pageant” to “Who will […]

sleigh ride

Who Says Mental Health Treatment Has to Feel Like a Hospital?

We are proud of the work we’ve done to prepare JOHN (Just One Hero Needed) for its opening this week. While staff members put the final touches on preparing guest spaces, we realized once again that JOHN is a beautiful place to be. From the stained glass windows in the dining room to the leather […]

8 Ways Fall in Michigan Boosts Mental Health (plus 27 fun things to do)

I am planning a business trip to Grand Rapids in October, and to be honest, I am looking forward to fall in Michigan even more than the camaraderie. When dappled sun shines through a tunnel of yellow oaks, it inspires wonder. And wonder, awe, and gobsmackedness are good for mental health. Studies show that the […]

Eating Disorder Residential – 4 Reasons It Might Be Right for You

The purpose of eating disorder residential treatment is to provide structure, safety, and accountability with 24/7 nursing and clinical support. This high level of care helps reduce the harmful effects of eating disorders quickly and effectively, while setting the foundation for lasting recovery. At Sanford Comprehensive Treatment for Eating Disorders (Sanford CTED), we recognize that […]

11 Key Considerations when Choosing a Detox Center

Deciding to go to detox can feel overwhelming. We see the interaction in the parking lot at Sanford West Behavioral Health Campus when loved ones drop off clients. Uncertainty, physical discomfort, emotional vulnerability, and relationship conflicts converge. You can imagine the thought process. Maybe I can do this on my own. I don’t need to […]

Recovery Stories: Breaking Up with Addiction

Addiction is like being in an abusive relationship with yourself. And, like all toxic love affairs, after years of pain, guilt, secrecy, and deception, the chickens eventually come home to roost. When we finally decide to face those demons, it can seem like an insurmountable task – a mountain too high to climb alone.   […]

Silhouette of person celebrating sunrise with text "breaking up with addictionโ€ symbolizing addiction recovery and sobriety