deception

Deception as a Defense in Addiction – Third Stage of Change

  This article is the 3rd in our series of 4 articles on the primary defenses of addiction. In this article we will focus on deception as a defense in addiction. Families and loved ones are the brunt of deception by those developing a substance use disorder (SUD). This defense is not only acted out […]

Art Therapy for Women – Limelight Interview

Art therapy for women (and men) has always been a part of Sanford programming. And according to Art Therapist Jess Kimmel, the first thing she says to a group is, “show me”. Of course, when she asks someone to “show” her something, she’s actually asking them to show themselves.   Sanford embraces art therapy as […]

paints

Discipline and Motivation – Practices in Early Recovery

A discipline is any activity that I can do by direct effort that will eventually enable me to do that which, currently, I cannot do by direct effort.  John Mark Comer   Would you pair the word “discipline” with the words “controlling” or “intense”? I certainly would and have. As a self-identified Type B individual, […]

running

Recovery Adventures Outdoors – 5 Favorites in Michigan

  In April of 2020, Michigan had a spring snowstorm. I had been physically distancing since February, and somehow the surprise storm seemed like the last straw (icicle, snowdrift, chilblain?). Of course, there was more to come with COVID-19, but at the time I felt trapped. No adventures, working from home, and far from family […]

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Importance of Connection in Recovery – Limelight Interview

  The historic home at 540 Cherry Street, Grand Rapids, Michigan, has stood the test of time. Now, as Sanford House at Cherry Street for Women, it exudes strength and safety, serving as a port in the storm during the COVID-19 pandemic, when the importance of human connection is clear.   In-Person Addiction Treatment in […]

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Justification of Addiction – The Second Stage of Change

  This is the second article in our series on the defenses of addictive disease. There has been an unintended distance between our first article and this one, so please go back and review the article Denial of Addiction – the First Step of Acceptance to refresh your thoughts. This will put your head in […]

Justification of addiction footprints in sand

Outpatient Addiction Treatment – Limelight Interview

  Sanford’s Outpatient Center is abuzz with activity during the pandemic, and outpatient clients are all in groups via telehealth. But even though our programs are being conducted virtually, the administration, assessments, medical monitoring, confidentiality requirements, and stringent standards are still in place. And our outpatient therapists are experiencing the some of the same difficulties […]

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Calling All Alumni – Virtual Groups During COVID-19!

  There has been a spate of articles, webinars and Zoom presentations talking about the negative impact of COVID-19 on those in recovery from addiction. Isolation, limited in-person connection, and uncertainty are just a few of the stressors that affect everyone during a pandemic. But those with substance use disorders have additional challenges. And Sanford […]

support group alumni

Opioid Overdoses in Michigan – Bridge Interview

Thank you to Bridge Michigan, and reporter, Robin Erb, for including Sanford in her informed article on the state of opioid overdoes 2020. The article provides state data and reports from county medical examiners, showing a rise in opioid-related overdoses and deaths in Michigan.   Why the Rise in Opioid-Related Overdoses? It is understandable that […]

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Thinking vs Acting – the First Steps to Recovery

Making changes to your alcohol habits is a massive undertaking. It can take months – years even – to get to the point where you actually stop drinking. And that’s okay, because transformation is a long process and it starts from deep within. Often things can be moving well along in the direction of change […]

first steps to recovery woman thinking