Eating Disorders – What We Treat
Eating disorders can occur in individuals of all ages, genders, and body types. Sanford Behavioral Health Comprehensive Treatment for Eating Disorders (Sanford CTED) treats adolescents and adults in half-day and whole-day outpatient programs. Our residential treatment programs treat female gendered individuals 18 and older. Our continuum of care allows the individuals we treat to enter […]
The History of Women and Wine Culture
The United States is the largest wine consumer in the world, exceeding the wine-producing European countries such as Italy and France, which long dominated world markets. According to the Beverage Information Group, 52 percent of women prefer wine, compared to 20 percent of men. Women make up 59 percent of wine buyers. It bears […]
What is a Hangover? Why Aren’t Hangovers a Deterrent to Drinking?
Ahh, the morning after. Those who have overindulged the night before rise like zombies holding coffee cups to their foreheads. They dig in messy purses and junk drawers for painkillers and stomach settlers, piecing the previous evening’s events together like tattered scraps of paper. No one with a hangover wants to see the sunrise or […]
Seasonal Affective Disorder – It’s Not Just the Winter Blues
Updated 2/11/2026 There are many things to love about living in Grand Rapids, Michigan. But let’s admit it – winter can be a tough season for those of us who live in the Midwest. Unfortunately, seasonal affective disorder (SAD) is more than just a case of the “winter blues.” It can cause mood swings, anxiety, […]
Sobriety Makes You Pretty – It’s Better than Botox!
Updated 1/2/25 I work for Sanford Behavioral Health in Greater Grand Rapids, Michigan, which gives me a bird’ s-eye view of our patients in recovery. Everyone knows that addictive substance use can wreak havoc on our physical health. However, I’d like to address what it does to our physical appearance as well. Since I don’t see […]
101 Sober Things to Do to Beat the Winter Blues
Updated 02/09/2026 Are you feeling the winter blues? There are many wonderful things about living in Greater Grand Rapids, Michigan, but there is a but: the winters are long. Variations on the color white blanket many of the things we like to do. Seasonal Affective Disorder (SAD) is a real issue when the days are short and […]
Why Does Mommy Need a Nap? Children of Alcoholics Making it All Better
What is Codependency? The definition of codependency is “excessive emotional or psychological reliance on a partner. Especially one who requires support on account of an illness or addiction”. At Sanford Behavioral Health, our Family Program addresses codependency and other coping mechanisms loved ones of those with substance use disorders employ to make things better. […]
Dieting? A Healthy Approach to Your New Year’s Resolution
Thank you to Susan Shaw and Wood TV 8 for including Sanford Behavioral Health in their “New Me in 2023” series. Susan’s conversation with Lori Kehoe, Program Director at Sanford Comprehensive Treatment for Eating Disorders, about dieting the “eat healthier resolution” was perfectly timed. A couple of weeks into the New Year, folks already […]
The Effects of Eating Disorders on the Whole Body – Limelight Interview
At Sanford Behavioral Health, we are proud of the team we have assembled, with some of the brightest minds in the behavioral health field. At Sanford Comprehensive Treatment for Eating Disorders (SCTED), the interdisciplinary team works to treat the whole person. According to our Limelight interviewee, Amy Boshoven, her “welcoming” teammates have an open-door […]
Supportive Living – When It’s Not Safe to Go Home
Around recovery meetings, folks always say you need to change people, places, and things to manage an addiction. But what happens if you don’t have the option to change your current situation? If you live at home with parents or siblings who use, for example. It makes long-term recovery look daunting and can keep an […]
