Announcing J.O.H.N. Veterans & First Responders Only Residential Treatment
At Sanford Behavioral Health, we have a history of adapting to the needs of those we treat and the community we serve. At our Sanford West Behavioral Health Campus, we have a full complement of psychiatric and medical providers and staff who offer individualized solutions for long-term recovery from mental health conditions. We saw a […]
How Do We Beat the Blues? Sanford’s Collaborative Care Team Gives 21 Tips!
During Mental Health Awareness Month this May, Sanford Behavioral Health had an opportunity to showcase some of our staff members doing what they do best to beat the blues and reset. The Instagram #IGETIT campaign was in coordination with JACK Mental Health Advocacy and Kevin Bacon’s Six Degrees.org to create a community and offer resources […]
5 Detox Myths That Might Stop You From Getting Help
Detoxification is the safe removal of alcohol and drugs from the body and managing the resulting withdrawal symptoms. When detoxing, patients can expect a variety of uncomfortable mental and physical symptoms like nausea, anxiety, and body discomfort. Fear of a painful withdrawal or past negative experiences with withdrawal are the primary reasons individuals avoid seeking […]
9 Reasons We Love Spring in Michigan!
Spring sneaks up on you when you live in Michigan. Suddenly, there is a fresher feel to the air – birds are tweeting, warbling, and chirping as you amble to your car in the morning. And miraculously, the barren trees are sprouting a riot of flowers. The grass is lush and green. I have to admit, […]
Spring Fever? 10 Ideas to Inspire Anticipation (and Mental Health)
I am already preparing for the family Easter egg hunt. An extravaganza that attracts new participants each year. It means dragging bins of plastic eggs from the attic, buying candy and trinkets, and planning brunch. Looking forward to the gathering of family and friends, children running on the grass, and the inevitable sighting of the […]
Combating Fear of Detox: Taking the First Steps to Recovery
There is a large parking lot outside the welcoming entrance to Sanford Behavioral Health’s Detox Center. A common scenario unfolds when our clients and their families arrive. We can only imagine the discussions happening in the car and the second thoughts being expressed. Often, it takes time for them to leave the car and approach […]
Early Risers & Reduced Risk of Depression
The old saying, “The early bird catches the worm,” underscores the benefits of taking action early in the morning. Motivational speaker Mel Robbins uses the “5-second rule” (counting backward from 5 to 1) to get you out of bed and start the day. She also espouses getting up at 5:00 am with a powerful routine […]
12 Hopeful Ideas to Improve Your Mental Health 2025
In January and February each year, Sanford Behavioral Health creates an article series that looks at hopeful ways to improve your mental health. As a behavioral health organization, we know that treatment and medication management are important elements of improving and maintaining mental health. However, science has shown that community, passionate interests, and even limiting […]
Meet Chief Executive Officer Tracy Rogers, LMHC
Tracy Rogers was perfectly happy as a healthcare operations consultant until she met Sanford Behavioral Health Founders Rae and David Green through a mutual colleague. As she puts it, “They are the reason I wanted to serve as a Chief Executive Officer again.” Because Sanford is privately owned and small enough to feel manageable, Tracy […]
A New Record in Super Bowl Monday Absenteeism? It’s a Hangover Thing
Are you going to a party for the big game? UKG’s longtime Super Bowl survey finds that an expected 22.6 million American workers will miss work on Monday, a record number compared to the previous record 18.8 million who missed work in 2023. Interestingly, that game also featured the Philadelphia Eagles vs. the Kansas City […]
