males running

Run, Paul, Run! The Role of Exercise in Recovery.

I never wanted to run.   My father ran for many decades. When I was a kid, he would come home, his face all sweaty, in defiance of his headband, and he would chase my brother and me trying to kiss and hug us while wiping his face on our t-shirts. We squealed in delight […]

Sober Sex Part One: Inhibited and Tongue Tied

  I have a confession to make. I felt sexier when I was drinking. That is not to say I was sexier when I was drunk, but I felt more attractive. And as a single woman, there is no question I was more daring, friendlier and more approachable. I haven’t had a drink in over […]

dancers