The Isolation of Addiction

At Sanford Behavioral Health, we have a case study of a client in the final days of their isolation and active addiction. They were a smoker but not allowed to light up in the house. So, this individual would take a bottle of Jack Daniels to an unheated garage behind their house, sit on a […]

I Can’t Go to Rehab Now – Our 10 “Favorite” Excuses to Debunk

It’s almost that time of year – Halloween parties, family gatherings, pageants at church and school, and an array of parties. The admissions specialists at Sanford Behavioral Health have favorite excuses for putting off the inevitable treatment for addiction, especially this time of year.  Why? Because the holidays are a last-ditch opportunity for tying on […]

Afraid to Go Home? The Safety of Sanford Supportive Living

At Sanford Behavioral Health, a recovery-friendly home is essential to the treatment process. Because of this, our family and friends support groups provide education and continuing help for the loved ones of our substance use and eating disorders clients. Forewarned is forearmed, and in our family programs, we anticipate the pitfalls and milestones of recovery […]

Ask Rae: Alcohol-Free Holidays? That’s Not Fair

Dear Rae: I just got an email from my aunt saying our cousin (we’ll call him Bill) is in early recovery from addiction. She is imposing an alcohol-free holiday season starting with Halloween to support him. She is not allowing any alcohol in her house for the holidays. I have to admit it makes me […]

Do I Drink Too Much?

I used to live in The Bahamas, where drinking in the morning is called (somewhat facetiously) “Bahamian breakfast.” It was not shocking to see someone walking on the Government Dock at 7:00 a.m. with a beer in one hand and a power tool in the other. No one looked askance when a tipsy tourist slurred, […]

Sleep-Friendly Environments & Mental Health

One of the hallmarks of active addiction and other mental health conditions is insomnia. When you wake at 3 a.m. (blood sugar dropping) and rise like a vampire for a glass of cold water, it might be the worst time of day to be wide-eyed. Every problem seems insurmountable, rehashing regrettable behavior on an endless […]

Real-Life Recovery with Outpatient Clinical Manager, Ali Kitchin, LMSW

Outpatient addiction treatment at Sanford Behavioral Health gives individuals the support they need while maintaining work, childcare, school, and other responsibilities and routines. Sanford West Behavioral Health Campus Outpatient Center offers individualized addiction recovery programs that work with “real-life” situations. When entering Sanford addiction treatment, each person is assessed to determine their appropriate placement; our […]

Recovery Awareness Month 2023 – No One is Alone in Recovery

September is Recovery Awareness Month, and at Sanford Behavioral Health, recovery is a word that is near and dear to our hearts. One of the tenets of our mission is to support and educate those in recovery, their families, and communities, but what does recovery awareness mean? The dictionary defines recovery as a return to a […]

5 Questions to Support Veterans’ Mental Health

September is suicide awareness month, and I sat down with my colleagues at Detroit VA to ask five questions about Veterans’ mental health resources, the 988 Suicide and Crisis Lifeline, and the prevention of Veteran suicides and other accidental deaths. Thanks to Katrina BeShears, LMSW, CAADC, and Christina Mariani, LMSW, CAADC Detroit VA Community Engagement […]

Addiction Defenses: Denial, Justification, Deception, Manipulation

I wrote the complete series on people’s dynamics and defenses as they develop a substance use disorder (SUD) for the Sanford Behavioral Health Family Program. The primary defenses used as addiction progresses are denial, justification, deception, and manipulation.   Denial, Justification, Deception, Manipulation For the family members of an individual developing an SUD, these defenses […]