Recovery Expectations vs Reality – I’m Sober, What Now?
We have a nasty habit of glamorizing “getting well.” Our recovery expectations envision peak health… how our lives will look (perfect) and bodies will feel (also perfect)… The thoughts we’ll have and the ones we won’t. Sometimes, we use the idealized and far-off future to excuse our behavior. Once I’m not using, then I’ll […]
Announcing Anatomy of Addiction Podcast!
It seems like everyone is creating a podcast these days. But that’s because podcasting is a wonderful way to provide information, education, and entertainment while folks are on the go. At Sanford, we take educating the community about mental health seriously. In fact, Founder, Rae Green, and other Sanford staff members are often “on […]
Reduce your Risk of Cancer? Stop Drinking Alcohol
By now, we have all read or heard that the pandemic has caused a surge in alcohol sales. We also know or intuit that misuse of alcohol can result in a substance use disorder. And after an overindulgence, we might begin to understand that alcohol touches and can damage every system in the body. […]
Older Adults’ Addiction Treatment – Rae Green at U of M
It was my pleasure to speak to the School of Social Work at the University of Michigan last week. The topic was “Alcohol and Other Substance Use Treatment and Monitoring” for a class addressing “Interpersonal Practice with Older Adults”. Higher education continues via zoom during the pandemic. And I can say that I have […]
8 Reasons Lake Michigan is Good for your Health
Why do we gravitate toward water? Why is it so hypnotic to watch the waves? There is a reason every stretch of waterfront is laden with houses and parks – it’s where we want to be. Those who live near the ocean swear by the healing powers of the salty sea. And there is […]
Age, Mental Health & Alcohol Use During COVID-19
Two new surveys by Preventive Medicine (Volume 145, April 2021, 106422), “aimed to examine whether age modified the association of anxiety and depressive symptoms with alcohol use during the COVID-19 pandemic”. Almost six-thousand people in the U.S. responded to their online questionnaires. Age, Mental Health and Alcohol Use 29% of respondents said they […]
Eating & Substance Use Disorders – Why They Coexist
Did you know that 50% of individuals who struggle with eating disorders also misuse alcohol or other drugs? This is a rate 5 times higher than the general population. Similarly, 35% of individuals who misused or were dependent on alcohol or drugs have also had eating disorders – a rate 11 times higher than […]
Working from Home – A Mental Health Battlefield
It’s almost always an uncomfortable experience to be at the whim of something out of our control. It leaves us feeling vulnerable, hopeful, and stressed all at once. Like most others, I had anticipated this COVID-19 situation would last a few months, maybe more. As we approach the year-mark since the first few cases […]
Mrs. D- From New Zealand with Love
One of the positives from the 2020 social distancing mandates was the development of new technology for making connections. Video conferencing tools made it possible to commune with far flung loved ones. And in the case of Sanford and Lotta Dann (known to many as Mrs. D), Zoom made it possible to “meet in […]
Breakthrough: Methamphetamine Use Disorder Medication
The New England Journal of Medicine (January 2021) has published the results of a successful clinical trial, using two approved medications for the treatment of methamphetamine use disorder. There is currently no approved medication to treat addiction to methamphetamines. Behavioral interventions are the best available treatment at this time. Pharmacotherapy Treatment for […]
