Why Not Try Dry January?
12 Days of Hope Series # 4 An interesting thing happened to me this holiday season. I had a late-night Target pickup, and as I exited the parking lot and headed to the highway, I made an honest driving mistake. My Target has one of those go-right-to-go-left situations where you must cross four lanes of […]
Worried About a Loved One’s Drinking During the Holidays?
At Sanford Behavioral Health, we get feedback from the loved ones of previous clients this time of year. They tell us about the difference between holidays in recovery versus the years prior when their loved ones were in active addiction. We hear, “It is such a relief. I used to get so anxious about holiday […]
The Holiday Season is Upon Us! Recovery Plans and Tips
The 2024 Holiday Season is upon us! No matter whether and what you celebrate, the season is enjoyable and stressful. The stress comes along with the disruption of our usual day-to-day routines and the added tasks related to the celebrations of the season. Odd isnโt it that the very enjoyment we crave and anticipate, one […]
Ask Rae: Is My Recovery at Risk When I Help an Addicted Person?
Dear Rae: I have been in recovery for more than ten years, and I recently had a strange experience that makes me wonder if I have put my recovery at risk. One of the tenets of recovery is to help others, and I am a recovery advocate. Over the years, I have been open about […]
4 Good Reasons to Choose Residential Treatment for Eating Disorders
The purpose of residential eating disorder treatment is to provide structure, safety, and accountability with 24/7 nursing and clinical support. This degree of support reduces the harmful effects of eating disorders efficiently and starts individuals on their recovery path. We understand that the needs of each person seeking treatment are unique, and we work with […]
What is the Impact of Addiction on Children?
At Sanford Behavioral Health, we treat adults with substance use disorders (SUDs). Part of client treatment is to educate and create informed support for the significant folks in their lives. Our clients can be young adults with siblings in their primary family, grandparents, parents, aunts, uncles, friends, and partners; most have relationships with young children. […]
Excursions in Rehab – 12-Step, Alum, GLAD & Outdoor Group Meetings
Since 2016, Sanford Behavioral Health has prioritized excursions into the community as a vital part of addiction treatment and recovery. Today, at Sanford West Behavioral Health Campus, recreational therapy, art therapy, and recovery outings provide residents with an opportunity to participate in real-life scenarios in the safety of treatment. Coupled with other evidence-based practices, excursions […]
Ask Rae: My Real Life is a Mess and I’m Too Busy for Rehab!
Dear Rae:ย I saw one of Sanford Behavioral Health‘s posts on social media for real-life recovery, and I have to admit it got me thinking. My “real life” is a mess. I have a problem with alcohol for sure, but I can’t go away to some rehab for 30 days. I promised my partner I […]
Damp or Dry Lifestyle? The Trend Toward Sobriety
Recently, I met a friend for dinner at a local restaurant packed with partiers. I arrived first for our reservation and ordered my usual recovery cocktail of gassy water in a wine glass with a splash of cranberry. Some therapists I’ve spoken with say the wine glass could be triggering, but after ten years of […]
Admissions Specialists – The First Voice You Hear – Limelight Interview
The phrase “dream team” is overused for a reason. It simply describes people who do their jobs well, work well together, and are the kind of folks you would like to have lunch with. They make an organization better. Admissions Specialist Aaron Marshall and Lead Admissions Specialist Jordan Higby are that kind of team, although […]
