autumn books

Recommended Reading 2022 – Dr. Flores’s Library

  One of the joys of a Michigan autumn (after shuffling through leaves and looking at color) is to settle in with a lap blanket and a good book. For those in recovery, reading can be a distraction, an escape, and even a stress and anxiety reliever. Reading a good book about another person’s experience […]

What is Recovery Awareness?

  September is Recovery Awareness Month, and at Sanford Behavioral Health, recoveryย is a word we hear all the time. One of the tenets of our mission is to support and educate those who are in recovery, their families and communities, but what does recovery awareness mean? The dictionary defines recovery as a return to a […]

recovery mountaintio

Raising the Bar on Behavioral Health – MiBiz Interview

  Sanford West Behavioral Health Campus Thanks to Mark Sanchez and MiBiz magazine for the coverage of the newest addition to Sanford Behavioral Health’s services in Greater Grand Rapids, Michigan. Sanford West Behavioral Health Campus is raising the bar on behavioral health in the state and beyond. The campus contains a Detox Center, and a […]

David and Mark S-min

Binge Eating Disorder and Diet Culture

  Binge Eating Disorder (BED) is characterized by the consumption of a large amount of food in a discrete period of time. It is the most common eating disorder in the United States, and it affects people of all racial and ethnic groups. About 1.25% of adult women and 0.42% of adult men have binge […]

binge eating disorder

Admissions to Mental Health Treatment: Limelight Interview

One of the most daunting parts of entering mental health treatment is picking up the phone to ask for help. Often, when people call, they are overwhelmed, contacting us on what might be a very bad day. But every person who calls Sanford Behavioral Health will know they are no longer alone. The Admissions team […]

kelly Stone

Men’s Alcohol Addiction – The Bad and Good News

  Let us begin with the bad news: statistically men are more likely to use every type of illegal and legal drug than women. When it comes to men’sย  alcohol addiction, men drink more than women in every category. This includes binge drinking, overall consumption, and substance use disorders. According to a CDC Fact Sheet […]

men's group

Take the Video Tour – Sanford West Behavioral Health Campus

  Sanford West Behavioral Health Campus, is built on 18 rural acres just outside of Grand Rapids, Michigan. After a year long renovation, Sanford West opened in January 2022, extending and complementing the services at Sanford Behavioral Health. The hallmarks of Sanford are apparent in the new facility: beautifully restored spaces serve as a first […]

addiction outpatient treatment rehab

Yes, Alcohol Ruins Relationships – Best of Excursions Magazine

  Every day at Sanford Behavioral Health people come to us for help. One of the most frequent queries is, “Will alcohol ruin my relationship?” We are also asked, “Will my wife’s/husband’s/partner’s drinking cause divorce?” Finally, these individuals ask, “How do I know if my loved one has a drinking problem?” Of course, all these […]

alcohol-free man with sparkler

Do Alcohol Delivery Apps Feed Isolation & Addiction?

  For someone in recovery from an alcohol use disorder, there are a few simple tenets. Be careful of the people, places, and things that might cause emotional triggers. Take things one day at a time. And the one that has become a sticky wicket in the past three years: do not isolate.ย Isolation and alcohol […]

alcohol delivery bike

Avoiding Clinician Burnout With Self-Care

  When I was a newly graduated counselor, over thirty years ago, I took my first job in an outpatient alcohol and drug treatment center. I didn’t know about clinician burnout, but I remember my feelings of anxiety upon seeing my first clients. At the time, I wondered, โ€œWhat treatment modality should I apply?โ€ I […]

japanese garden