A New Record in Super Bowl Monday Absenteeism? It’s a Hangover Thing

Are you going to a party for the big game? UKG’s longtime Super Bowl survey finds that an expected 22.6 million American workers will miss work on Monday, a record number compared to the previous record 18.8 million who missed work in 2023. Interestingly, that game also featured the Philadelphia Eagles vs. the Kansas City […]

The โ€œBig Gameโ€ Hangover. Have You Heard of Super Bowl Monday?

  According to a yearly study by the Workforce Institute, nearly 26 million Americans will be late or miss work on Super Bowl Monday this year. Not surprisingly, the top reasons for planned absenteeism are fatigue, nausea, and hangovers. In years past, 34 percent of individuals over 21 stated that drinking too much during the […]

Binge Drinking & Hangovers – Changing the New Year’s Norms

It is almost the new year, and folks around the globe are feeling the need to mark the occasion with parties, family gatherings, fireworks, and drone displays. It seems important to celebrate the milestone and enter the new year with a bang. In fact, drinking is socially sanctioned and normalized, and it is even expected […]

What is a Hangover? Why Aren’t Hangovers a Deterrent to Drinking?

Ahh, the morning after. Those who have overindulged the night before rise like zombies holding coffee cups to their foreheads. They dig in messy purses and junk drawers for painkillers and stomach settlers, piecing the previous evening’s events together like tattered scraps of paper. No one with a hangover wants to see the sunrise or […]

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Hangovers, Sober Mum and Cupcakes – the Best of the Sanford Blog…

In case you didn’t see them, these are the three most popular articles we have posted on the Sanford House Blogย in the past three months:         Hangovers: Why Doesn’t the Morning After Deter the Night Before? May 3, 2016 by Marilyn Spiller My favorite part about being sober is the morning. Especially […]

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The Consequences of High-Intensity Drinking

In an old Ella Fitzgerald song that has stood the test of time, she sings, “You say either, I say either. You say neither, and I say neither. Either, either, neither, neither, let’s call the whole thing off!” It springs to mind when we talk about a new category of alcohol consumption called “high-intensity” drinking. […]

12 Hopeful Ideas to Improve Your Mental Health 2025

In January and February each year, Sanford Behavioral Health creates an article series that looks at hopeful ways to improve your mental health. As a behavioral health organization, we know that treatment and medication management are important elements of improving and maintaining mental health. However, science has shown that community, passionate interests, and even limiting […]

Why Not Try Dry January?

An interesting thing happened to me this holiday season. I had a late-night Target pickup, and as I exited the parking lot and headed to the highway, I made an honest driving mistake. My Target has one of those go-right-to-go-left situations where you must cross four lanes of fast-moving traffic to get to a U-turn […]

Ideas to Bolster Your Mental Health – 12 Days of Hope Series

12 Days of Hope Series #1 Last year, we published a series of hopeful ideas for improving mental health during the winter holidays and beyond. (Even playing in the snow can be good for mental health!) We’re doing it again this year, beginning with the best ideas from last year. As we head into 2025, […]

ALL THINGS ALCOHOL – The Sanford Library

April is Alcohol Awareness Month, and we have searched Excursions Magazine for interesting articles on alcohol. Over the years, we have interviewed people in recovery from alcohol addiction, posted current stats, and analyzed the reasons alcohol is normalized in social activities. We have opined on hangovers, detox, the joys of sober vacations, 12-step methodology, Superbowl […]