Coping With Winter SAD – Helpful Tips

Itโ€™s been a great fall season in West Michigan! The weather has been warm and sunny with very little rain, and it has lasted through October. The sunny days and cooler nights have created great colors in the foliage. Almost any day, a person could go outside and enjoy the fresh air and scenery of […]

Election Anxiety? 10 Tips from the Experts to Outlast the Onslaught!

There is a familiar adage that states, “This too shall pass.” It means both good and bad situations don’t last forever, and one may be tempted to use it when a loved one or colleague says they have election anxiety. After all, the onslaught of slogans and requests for donations will pass. A presidential term […]

The Collaboration Between Medical and Mental Health Treatment

At Sanford Behavioral Health, we are always looking for new ways to improve the treatment experience for our clients. In a new collaboration with Grand Rapids’ RightCare Clinic, we are streamlining the process for patients who need medical clearance or stabilization before they’re ready to enter treatment for mental health conditions. Our collaboration between medical […]

Chronic Pain and Mental Health – the Disparity in Care

In a new study published in the journal PAIN, researchers determined that those who live with pain are less likely to get help for mental health conditions, something that has been defined in previous studies. They also found that those living with chronic pain have a much higher prevalence of anxiety or depression than their […]

The Benefits of Virtual and Outpatient Treatment for Mental Health

If you are feeling overwhelmed, it is important to remember that nearly one in five American adults live with a mental health condition, according to the National Institute of Mental Health (NIH). Shockingly, only half of the people who suffer from mental health disorders receive treatment. Across the country, there is a significant gap in […]

What is a Continuum of Care in Mental Health Treatment?

At Sanford Behavioral Health, we provide comprehensive and personalized treatment for individuals diagnosed with addiction, eating disorders, and mental health conditions. We utilize a “continuum of care,” which means giving support at every level of recovery, from intensive inpatient treatment to virtual therapy. All of our programs are entry points to the recovery continuum of […]

What is a Behavioral Health Campus?

Walking through the halls of Sanford West Behavioral Health Campus, it does not feel like you are in a hospital or institution. It is light and buzzy, with team members conferring in conference rooms and recreational therapists leading groups outside for movement therapy or a breath of fresh air. You may see a therapy dog […]

Surgeon General’s Warning – Social Media is Hazardous to Mental Health

In a recent New York Times Guest Essay, United States Surgeon General Vivek K. Murthy announced he would call for a warning label on social media platforms. The goal is to increase awareness that social media has not yet been proven to be safe. A surgeon general’s warning label is similar to those on alcohol […]

What Motivates Someone to Choose a Helping Profession? Limelight Interview

According to the American Psychological Association (APA), helping professions are “jobs or positions that offer health andย education services to individuals and the community.” Helping jobs are often motivated by a desire to make a positive impact on the lives of others. Today in the Limelight Interview, we discuss the role of helping others with Sanford […]

Does Virtual Treatment for Mental Health Conditions Work?

  Recently, Sanford Behavioral Health opened its virtual intensive outpatient program for primary mental health conditions. This means individuals with anxiety and depression, borderline personality disorder, bipolar disorder, schizoaffective disorder, and other mental health conditions learn coping skills in the privacy of home. Programs are trauma-focused, and we utilize the primary therapeutic intervention for these […]