Spravato (Esketamine) for Chronic Depression: How it Works and Who it Helps
If you’ve been living with depression for a long time, you know the routine. You try a medication, wait six to eight weeks, and nothing. Maybe your mood lifts a tiny bit, or maybe you feel “numb.” So, your doctor tries another pill. Then another. This cycle is more than just frustrating: it’s exhausting. […]
The Double Barrier to Mental Health Care: Public and Internalized Stigma
Individuals who seek out mental health or substance use disorder (SUD) care have often crossed hundreds of invisible mental barriers long before they make the first call. Research shows that stigma recurs throughout this process. Public stigma is the widespread belief that mental health and SUD conditions reflect weakness, poor choices, or lack of willpower. […]
