Don’t Call it Gym Class: Recreational Therapy for Eating Disorders
Recreational therapy, also known as therapeutic recreation, is essential to the comprehensive treatment of those with eating disorders at Sanford Behavioral Health. People seeking treatment may feel lost and disconnected from their identity, values, bodies, and leisure interests because of their eating disorder(s). This is where the recreational therapist steps in as part of […]
Not Your Grandpa’s Detox – One Year of Reflections
Sanford Founder’s Reflections on Advancements in Medical Detox My family has a story we tell about the time my grandfather went to alcohol detox at Deaconess Hospital in Detroit. It was back in the 1970s when the approach was “white knuckle.” He was tied to the bed with straps. While his sons held vigil, he […]
Letting Go in Family Recovery (Happy Thanksgiving!)
Once again, it’s the holiday season with a tradition of gathering and gift-giving to folks you care about! And Thanksgiving is the time we count our blessings and express gratitude – all part of the recovery process! At Sanford Behavioral Health, we care about our clients and Excursions readers and have a little practical […]
Dear Rae: No Alcohol for the Holidays? I’m Mad!
Dear Rae: I just got an email from my aunt saying our cousin (we’ll call him Bill) is in early recovery from addiction, and to support him, she is not allowing any alcohol in her house for the holidays. I have to admit it makes me mad! My aunt is always the center of our […]
What’s the Connection of ADHD and Substance Use?
Individuals with attention-deficit/hyperactivity disorder (ADHD) are more likely to use substances as a way to cope with their symptoms, such as impulsivity and hyperactivity. There is also some evidence that ADHD medications may reduce the risk of developing problematic substance use behaviors, making ADHD treatment a critical part of preventing or managing substance use in […]
ARFID – Avoidant Restrictive Food Intake Disorder
Avoidant restrictive food intake disorder (ARFID) is avoidance of food/nutrition. Still, the avoidance is based on fear of choking or vomiting triggered by smells and textures, not anxiety about weight gain. It results in a loss of weight or a failure to gain weight at the rate expected along the developmental trajectory for a […]
Avoiding the Whack-a-Mole Eating Disorder Game
I’ve never liked the carnival game whack-a-mole. Bashing heads with a cartoon hammer while an endless succession of new rodents appears. It is too stressful and unpredictable. But I could relate when a friend in recovery said they thought eating disorders, popping up during addiction treatment, reminded them of playing whack-a-mole. Because just when […]
Sanford Professional’s Day Recap
Thank you to everyone who participated in the Sanford Behavioral Health Professional’s Day in Midland, Michigan. With opening words, Alec Green, Sanford’s Managing Director, kicked off the free CEU event organized by Courtney Quick. Afterward, a host of speakers gave presentations on “Integrative Behavioral Health Programs.” Thanks also to our CEU sponsors, My Michigan […]
Choose Alcohol over Family?
One of the most challenging questions for those recovering from an alcohol use disorder is, “Why did you choose alcohol over me?” No matter how often you tell the family of a person in active addiction their loved one has a chronic, progressive brain disease, someone will stand up and say, “Yes, but they […]
Rae Green Interview: Embracing Body Acceptance – West MI Women
Thank yous to West Michigan Magazine for the informed interview with Sanford Behavioral Health Founder, Rae Green. In honor of Body Acceptance Week, a new initiative from the National Eating Disorders Association, Rae gave her perspective on body acceptance as the holiday season approaches. Click the link below for the full article. “Sanford […]