Is DETOX Scary? We Answer Your Fearful Questions
There is a big parking lot outside the welcoming entrance to Sanford Behavioral Health’s Detox Center. A scenario often takes place when our clients and their families arrive. We can only imagine what is being discussed or the second thoughts being expressed. However, it usually takes time for them to leave the car and make […]
SAD, Sunday Scaries, & Seasonal Anxiety – Best of Excursions
It is that time of year when the air cools, and the invitations to feast, drink, and be merry begin to arrive. Obligations at work, parties, lunch with friends, and family get-togethers are all part of navigating real-life recovery from addiction, eating disorders, and mental health conditions during the holidays. For those new to recovery, […]
The Parallels Between OCD and Eating Disorders
Last week was OCD Awareness Week, and we sat down with Sanford Comprehensive Treatment for Eating Disorders (Sanford CTED) Lori Kehoe, MA, to discuss the parallels between OCD and eating disorders. Studies show that individuals with eating disorders have 11 – 69% higher rates of OCD, and those with OCD have a 10 – […]
I Can’t Go to Rehab Now – Our 10 “Favorite” Excuses to Debunk
It’s that time of year – parties, family gatherings, pageants at church and school, and an array of events to herald holidays and the coming of the new year. The admissions specialists at Sanford Behavioral Health have favorite excuses for putting off the inevitable treatment for addiction, especially this time of year. 10 Favorite […]
Afraid to Go Home? The Safety of Sanford Supportive Living
At Sanford Behavioral Health, a recovery-friendly home is essential to the treatment process. Because of this, our family and friends support groups provide education and continuing help for the loved ones of our substance use and eating disorders clients. Forewarned is forearmed, and in our family programs, we anticipate the pitfalls and milestones of recovery […]
Should Treatment for Eating Disorders Be FUN?
The recreational therapy team at Sanford Comprehensive Treatment for Eating Disorders (SCTED) is always an inspiring group to interview. They take on many roles, so you might find them running process groups, leading a light yoga session, driving a van on an excursion to a restaurant, or in a huddle with the interdisciplinary team. Whatever […]
26 Sober Activities to Celebrate Autumn!
Ah, Michigan autumn is upon us with all its splendor. When a dappled sun shines through a tunnel of yellow oaks, it is hard to feel blue. And looking at beautiful things can reduce cortisol levels (the primary indicator of stress). We have all experienced heightened levels of anxiety during the post-pandemic years, but a […]
What is Outpatient Eating Disorder Treatment?
Sanford Behavioral Health offers comprehensive outpatient eating disorder treatment in Greater Grand Rapids, Michigan. Our telehealth programs, which encompass treatment, family, and alumni support, serve all of Michigan and beyond. Our team of highly trained professionals is dedicated to helping individuals learn healthy coping mechanisms and develop a positive relationship with food and their bodies. […]
Sleep-Friendly Environments & Mental Health
One of the hallmarks of active addiction and other mental health conditions is insomnia. When you wake at 3 a.m. (blood sugar dropping) and rise like a vampire for a glass of cold water, it might be the worst time of day to be wide-eyed. Every problem seems insurmountable, rehashing regrettable behavior on an endless […]
Real-Life Recovery with Outpatient Clinical Manager, Ali Kitchin, LMSW
Outpatient addiction treatment at Sanford Behavioral Health gives individuals the support they need while maintaining work, childcare, school, and other responsibilities and routines. Sanford West Behavioral Health Campus Outpatient Center offers individualized addiction recovery programs that work with “real-life” situations. When entering Sanford addiction treatment, each person is assessed to determine their appropriate placement; our […]
