12 Days of Holiday Hope – Rod Townes’ Recovery Journey

At Sanford Behavioral Health, our work saves lives and brings hope to individuals and families all year round. During the holiday season, we strive to create an atmosphere of excitement and celebration for all our clients and team members. This year, we are showcasing recovery stories, treatment breakthroughs, and the beauty of diversity over 12 […]

Early Recovery – Strategies to Push Fast Forward

  Early recovery … … is hard as hell. Anyone who says otherwise is lying. It takes guts, commitment, and bravery to remove alcohol from your life and relearn how to live as a sober person.   It does get much easier the more time that goes on not drinkingโ€ฆ But thereโ€™s no getting away […]

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Spirited Sober Gifts! Alcohol-Free Cocktails! 100 Fun Ideas! The Best of Excursions Magazine

  The holidays are a wonderful time of year to be with family and friends.ย The holidays areย also a time for emotionalย triggers, pushed buttons and stress.ย ย It’s commonย for those in recovery to find the “most wonderful time of the year”ย to be challenging. So, when you need a lift, the followingย articles have ideas for winter sober activities and […]

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50 Things I Love About Sobriety (Don’t Even Get Me Started…)

  Yes, I love just about everything associated with sobriety (even though, being a grownup can be a little difficult at timesโ€ฆ). Let me count the ways. I love: The mornings My hair, nails and skin Having a memory Not being afraid or regretful of what I rememberโ€ฆ The free time No bags under my […]

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