Spravato (Esketamine) for Chronic Depression: How it Works and Who it Helps
If you’ve been living with depression for a long time, you know the routine. You try a medication, wait six to eight weeks, and nothing. Maybe your mood lifts a tiny bit, or maybe you feel “numb.” So, your doctor tries another pill. Then another. This cycle is more than just frustrating: it’s exhausting. […]
Introducing Hero: A New Therapy Dog at JOHN Veterans and First Responders Program
When Matt VanLiere became Executive Director of the JOHN Veterans and First Responders program at Sanford Behavioral Health, he knew there was one thing missing. As a former police officer and person in recovery, Matt understands the unique needs of those who have served. He has seen what the specialized programming at JOHN can do […]
Connecting Communities to Mental Health Care: 4 Questions with Jacob Passerman
In the behavioral health field, the word “sales” can make people uncomfortable. It sounds transactional in a field built on compassion and trust. But the reality is this: If people do not know we exist, they cannot access the care that could change or save their lives. At Sanford Behavioral Health, we are unapologetic about […]
Why Veterans and First Responders Only Treatment? 4 Questions for Executive Director Matthew VanLiere
Matthew (Matt) VanLiere has a BA in Criminal Justice and 29 years of experience in law enforcement. Matt worked with the Ottawa County Sheriff’s Department in narcotics investigations (undercover work), bench warrant enforcement, general road patrol, and crisis negotiation. He was an honor guard member for his entire law enforcement career. During his years of […]
Early Risers & Reduced Risk of Depression
The old saying, “The early bird catches the worm,” underscores the benefits of taking action early in the morning. Motivational speaker Mel Robbins uses the “5-second rule” (counting backward from 5 to 1) to get you out of bed and start the day. She also espouses getting up at 5:00 am with a powerful routine […]
Michigan Fentanyl Seizure and Overdose Update
Last week, the Grand Rapids Police Department seized 500 grams of fentanyl from an apartment complex in Grandville, Michigan. GRPD Deputy Chief Maycroft said it was enough fentanyl to “kill the entire population of Grand Rapids and Grandville combined.” Fentanyl is an FDA-approved rapid-acting synthetic opioid that alleviates pain. However, fentanyl also depresses the central […]
Best of Resolutions for a New Year
12 Days of Hope Series #3 This time of year, the word “resolution” is on the mind. There is something about a clean New Year and the hope for change. For those with active addiction or an eating disorder, the holidays exacerbate their disorders and accentuate emotional triggers. Social media says we should keep resolutions […]
Mocktail Recipes to Toast the Holidays
It’s party time, and the good news for those who are in early recovery or alcohol-free is the trend toward the damp/dry lifestyle and the growth of sober bars and mocktails on the menu. In Greater Grand Rapids, Michigan, many establishments serve non-alcoholic drinks, and Chartreuse Sisters serves homemade sweet treats and mocktails with enticing […]
How Can We Establish Family Boundaries in Recovery?
Let’s face it: family members can push every button. When a person is in recovery from a substance use disorder, the entire family is involved in the delicate process of transitioning beliefs, feelings, and actions. How can we establish family boundaries in recovery? In an upcoming webinar with the Mental Health Association in Michigan, […]
Meet Hilary Fowler, Psychiatric Mental Health Nurse Practitioner for Eating Disorders
Hilary Fowler is a dual-board-certified pediatric nurse practitioner (NP) and psychiatric mental health NP. As a provider, she specializes in eating disorders, particularly with adolescents, and focuses on residential and day treatment (PHP) at Sanford Behavioral Health. We sat down with Hilary to discuss her role at Sanford Behavioral Health Campus and how she collaborates […]
