Addiction Defenses: Denial, Justification, Deception, Manipulation
I wrote the complete series on people’s dynamics and defenses as they develop a substance use disorder (SUD) for the Sanford Behavioral Health Family Program. The primary defenses used as addiction progresses are denial, justification, deception, and manipulation. Denial, Justification, Deception, Manipulation For the family members of an individual developing an SUD, these defenses […]
What is a Hangover? Why Aren’t Hangovers a Deterrent to Drinking?
Ahh, the morning after. Those who have overindulged the night before rise like zombies holding coffee cups to their foreheads. They dig in messy purses and junk drawers for painkillers and stomach settlers, piecing the previous evening’s events together like tattered scraps of paper. No one with a hangover wants to see the sunrise or […]
Admissions to Mental Health Treatment: Limelight Interview
One of the most daunting parts of entering mental health treatment is picking up the phone to ask for help. Often, when people call, they are overwhelmed, contacting us on what might be a very bad day. But every person who calls Sanford Behavioral Health will know they are no longer alone. The Admissions team […]
Why Do I Need a Recovery Tool Kit?
At the start of my recovery, years of people pleasing had dulled down who I really was. I developed an ability to respond to any situation in the way I thought I should rather than the way I actually felt. On top of that, years of drinking dulled the pain of living a life […]
Anxiety & Teen Eating Disorders: WGVU Morning Show
Thanks to Shelley Irwin and the WGVU Morning Show for focusing on the rise in eating disorders in the past year. Shelley interviews Sanford’s Gail Hall about the increase in eating disorders, especially in teens. Eating disorders are a lot about anxiety. And everyone’s anxiety has been ramped up (for good reason) the […]
Recovery Expectations vs Reality – I’m Sober, What Now?
We have a nasty habit of glamorizing โgetting well.โ Our recovery expectations envision peak healthโฆ how our lives will look (perfect) and bodies will feel (also perfect)โฆ The thoughts weโll have and the ones we wonโt. Sometimes, we use the idealized and far-off future to excuse our behavior. Once Iโm not using, then Iโll […]
Drinking Problem? How Do I Know if I Have One?
Our Admissions Specialists regularly take calls from people on the fence about whether they have a drinking problem. The caller is often in trouble, but they donโt see it. Or donโt want to see it. We appreciate these calls because they provide a non-threatening forum to discuss addiction and the treatment options available in […]
Isolation and Addiction – 3 BIG Reasons Folks With SUDs Isolate
I have a friend who tells a story about the final days of his isolation and active addiction. He says he was smoking then, and he was not allowed to light up in the house. So, he would take a bottle of Jack Daniels to the unheated garage behind his house, sit on a […]
Importance of Connection in Recovery – Limelight Interview
The historic home at 540 Cherry Street, Grand Rapids, Michigan, has stood the test of time. Now, as Sanford House at Cherry Street for Women, it exudes strength and safety, serving as a port in the storm during the COVID-19 pandemic, when the importance of human connection is clear. In-Person Addiction Treatment in […]
Alcohol Ruins Relationships and Marriages, Even Brad Pitt’s
In a spate of articles and talk show banter over the past few years, actor Brad Pitt has blamed his alcohol use for the demise of his marriage to Angelina Jolie. It seems there was a defining incident on a private plane when Brad was inappropriately rough with one of his children. I can […]
