What Are the Long-Term Effects of Eating Disorders?

The long-term effects of eating disorders can significantly impact your health and mental well-being, so seeking treatment as soon as possible is important. These conditions can negatively alter a person’s life, increasing their risk of serious medical complications and long-term mental health issues. Our team of dedicated professionals will work with you to help you […]

Glimmers – the Antidote to Triggers

I had a friend say to me this weekend, “Everything is hard.” We were talking about technology (the ever-changing virtual landscape triggers her anxiety), but it could apply to almost any subject in the year 2024. There is a reason why 1 in 5 U.S. adults live with a mental illness. As a person in […]

Eating Disorder Admissions All-Star Team: Responsibilities and Rewards

At Sanford Comprehensive Treatment for Eating Disorders, we are proud of how we have evolved since we opened the first standalone residential treatment center for eating disorders in Michigan. Our residential program is now two years old. Over the past two-plus years, we have also developed day programs and partial day programs for eating disorders, […]

Spring Cleaning Benefits for Mental & Physical Health!

What is it about spring that makes you want to box up the tchotchkes and embrace an open concept? Nature’s abundance and renewal after the long winter spur us to transform our surroundings, clean out the garage, and cull the sock drawer. This desire to declutter may have additional benefits beyond an empty laundry basket. […]

Looking Forward to Spring Mental Health (10 Ideas to Anticipate)

I am preparing for the family egg hunt next weekend. An extravaganza that accumulates new participants each year. It means dragging bins of plastic eggs from the attic, buying candy and trinkets, and planning brunch. Looking forward to the gathering of family and friends, children running on the grass, and the inevitable sighting of the […]

Is Alcohol Ruining My Marriage?

  In 2017, I wrote an article about Brad Pitt and Angelina Jolie’s divorce and the role alcohol played in their relationship’s demise. Brangelina was secondary to the theme of the article, but it has gone on to garner more than 150,000 views over the years. I have updated it many times, and it remains […]

Therapy Dog Apollonia Inspires Patients at Sanford Behavioral Health

At Sanford Behavioral Health, therapy dog Apollonia (Apol) is a celebrity of sorts. When she trots through the halls with Sanford Founder Rae Green, both patients and team members brighten. She has inspired artwork in art therapy, love letters from patients leaving treatment, and even a set of personalized note cards. Apol also holds the […]

Sanford Behavioral Health – Updates 2024 with Chief Operating Officer Katie Vokes

Rae and David Green founded Sanford Behavioral Health (Sanford House) in 2015 with a mission to elevate the effectiveness and availability of treatment for individuals diagnosed with addiction and mental health disorders. After nine years of intelligent, controlled growth,ย Sanford Behavioral Health is now a thriving substance use disorder, eating disorder, and mental health treatment center. […]

Ask Rae: My Real Life is a Mess and I’m Too Busy for Rehab!

Dear Rae:ย  I saw one of Sanford Behavioral Health‘s posts on social media for real-life recovery, and I have to admit it got me thinking. My “real life” is a mess. I have a problem with alcohol for sure, but I can’t go away to some rehab for 30 days. I promised my partner I […]

The โ€œBig Gameโ€ Hangover. Have You Heard of Super Bowl Monday?

  According to a yearly study by the Workforce Institute, nearly 26 million Americans will be late or miss work on Super Bowl Monday this year. Not surprisingly, the top reasons for planned absenteeism are fatigue, nausea, and hangovers. In years past, 34 percent of individuals over 21 stated that drinking too much during the […]