Home ยป importance of self-care for mental health

a mother holds her young child on her back and both are smiling while the mother happy to be living sober

10 Self-Care Tips for Mental Health

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Posted on: May 6, 2023

The importance of self-care for mental health cannot be overstated, especially during Mental Health Awareness Month. Taking the time to do things that make you feel good improves your mental health and allows you to enjoy your recovery. If you or a loved one needs help overcoming a mental health disorder, call Sanford Behavioral Health […]