Self-Care for Healthcare Workers – Tips on Staying in the Game
Recently, I gave a CEU presentation with our friends at River’s Bend PC on self-care for healthcare workers. The subject is near and dear to my heart because I have witnessed firsthand what happens when members of our collaborative-care team fail to prioritize self-care at Sanford Behavioral Health. You might even see me in the […]
10 Self-Care Tips for Mental Health
The importance of self-care for mental health cannot be overstated, especially during Mental Health Awareness Month. Taking the time to do things that make you feel good improves your mental health and allows you to enjoy your recovery. If you or a loved one needs help overcoming a mental health disorder, call Sanford Behavioral Health […]
