Working from Home – A Mental Health Battlefield
It’s almost always an uncomfortable experience to be at the whim of something out of our control. It leaves us feeling vulnerable, hopeful, and stressed all at once. Like most others, I had anticipated this COVID-19 situation would last a few months, maybe more. As we approach the year-mark since the first few cases […]
Mrs. D- From New Zealand with Love
One of the positives from the 2020 social distancing mandates was the development of new technology for making connections. Video conferencing tools made it possible to commune with far flung loved ones. And in the case of Sanford and Lotta Dann (known to many as Mrs. D), Zoom made it possible to “meet in […]
Mixing Medications With Alcohol? Harmful Interactions by NIH
Since April of 2020 we have experienced a unique set of circumstances as relates to our physical and mental health. With the pandemic came physical distancing and isolation: a sense of being on our own to handle our problems. And with isolation came an increase in both the use of telehealth and the purchase […]
Drinking Problem? How Do I Know if I Have One?
Our Admissions Specialists regularly take calls from people on the fence about whether they have a drinking problem. The caller is often in trouble, but they don’t see it. Or don’t want to see it. We appreciate these calls because they provide a non-threatening forum to discuss addiction and the treatment options available in […]
Addiction Treatment Basics – 217 Recovery Podcast
Sanford Founder and President, Rae Green, JD, LPC, CAADC, sat down with 217 Recovery Podcast host, Corey Winfield last week. They talked about the addiction treatment basics. What is addiction? And what happens to the brain when a person becomes dependent upon drugs/alcohol? They also talked about the fine art of starting “the dialogue”. […]
Substance Use, Mental Health, COVID-19 – the Connection
A recent Centers for Disease Control and Prevention (CDC) Report verifies what we have been hearing and reading over the past ten months of the COVID-19 pandemic. COVID-19 has negatively impacted our mental health. But with nearly a year of social constraints and disease diagnosis, the data coming in are showing some interesting new […]
Principles of Resilience in Recovery 2020
COVID-19 has brought significant upheaval and challenges to millions of families in our country and throughout the rest of the world. In your life situation, as you are reading this article, it’s likely that on top of COVID-19, you have a special person in your life with a substance use disorder. Or you are […]
Coping Strategies for Substance Use Surge – WoodTV8 Interview
Thank you to WoodTV8 and, Donovan Long, for shining a positive light on substance use treatment during the pandemic. Donovan interviewed Sanford founder, Rae Green, and staff members in recovery, Shelby Kendrick and Ellen Long, in front of one of the Sanford residential facilities this week. Sanford is a residential and outpatient addiction treatment […]
Family Recovery – Holiday Survival Guide 2020
Here we are, holidays 2020, and living through our second COVID-19 surge. Things are battening down again, and it remains challenging to find safe connection with others in recovery. But there is no closing down for addictive disease progression. And there is no closure for the angst experienced by family members who love a person […]
What is Brainspotting? Innovations in Addiction Treatment
Brainspotting is a brain-based psychotherapy approach that uses the field of vision to find where a person is holding, not only trauma, but any negative experience in their brain. We say with Brainspotting, where you look is how you feel… Brainspotting developer, David Grand, Ph.D. What is Brainspotting? The optic nerve connects and […]
