U.S.Households With an Addicted Parent Impact 19 Million Children
According to a new study based on data from the National Survey on Drug Use and Health, 19 million U.S. children live in a household with at least one parent with a substance use disorder (JAMA Pediatrics). This figure represents nearly one-quarter of all children in the United States. The study analyzed data from 62 […]
Overnight Admissions Calls: A CEO’s Wild Ride
As the CEO of a behavioral health company, I never thought I’d be taking overnight admissions calls again, but it has been awesome! We created 24/7 EZ Admissions because nighttime or weekends can present an opportunity for an individual to seek help that they may talk themselves out of during the daytime or workweek. When […]
Announcing 24/7 Easy Admissions – Because Crises Do Not Happen 9 to 5
Mental health crises often happen at night for several reasons. Factors may include intoxication, nighttime anxiety or depression, secretive eating or purging, lack of daytime distractions, circadian rhythm disturbances, lack of empathy or argumentativeness from family members, or even the need to urinate (alcohol is a diuretic). Nocturnal anxiety makes everything seem more problematic. Likewise, […]
Early Risers & Reduced Risk of Depression
The old saying, “The early bird catches the worm,” underscores the benefits of taking action early in the morning. Motivational speaker Mel Robbins uses the “5-second rule” (counting backward from 5 to 1) to get you out of bed and start the day. She also espouses getting up at 5:00 am with a powerful routine […]
12 Hopeful Ideas to Improve Your Mental Health 2025
In January and February each year, Sanford Behavioral Health creates an article series that looks at hopeful ways to improve your mental health. As a behavioral health organization, we know that treatment and medication management are important elements of improving and maintaining mental health. However, science has shown that community, passionate interests, and even limiting […]
Meet Chief Executive Officer Tracy Rogers, LMHC
Tracy Rogers was perfectly happy as a healthcare operations consultant until she met Sanford Behavioral Health Founders Rae and David Green through a mutual colleague. As she puts it, “They are the reason I wanted to serve as a Chief Executive Officer again.” Because Sanford is privately owned and small enough to feel manageable, Tracy […]
How’s Your Mental Health Today?
If you are feeling alone with your mental health struggles, read the quote below from Mental Health America’s 2024 Report. Nearly 60 million adults experienced a mental illness in the past year, and only half of them will receive treatment. The good news? The report advocates for upstream prevention and early intervention, which is exactly […]
Sanford Founder Rae Green On Our Most-Read Articles of 2024
12 Days of Hope Series #5 Every year at this time, we look back at our best articles and discuss why people want to read what we have written. “Best” means most website clicks and social media shares, and a couple of these articles (with regular updates) have been going strong for years. Looking at […]
Why Not Try Dry January?
An interesting thing happened to me this holiday season. I had a late-night Target pickup, and as I exited the parking lot and headed to the highway, I made an honest driving mistake. My Target has one of those go-right-to-go-left situations where you must cross four lanes of fast-moving traffic to get to a U-turn […]