
The Rise of Women & Alcoholism – WNEM TV5 Interviews Sanford House
WNEM TV5 interviewed Sanford House Marketing Director Marilyn Spiller and Founder and President Rae Greenย on the rise of alcoholism in women. In this comprehensive interview, Spiller shares her story – an alcohol dependence that spanned 25 years. And Rae Green, who is also an Addiction Therapist, explains why alcohol use disorders are claiming […]
Coping with Life’s Ordinary Moments in Recovery…
Are things honestly ever โjust fineโ in early recovery? At Sanford House , we begin group therapy sessions with a check-in. Clients are asked to identify how theyโre feeling today. (Sure, sometimes therapy is just as on-the-nose as one may imagine.) I challenge my clients to reframe answers like โfine,โ โgood,โ or โI donโt […]
Honoring the Unique – The Life Story Project at Sanford
I visited Seattle recently, and stayed in a hostel for the first time. When I got home, I struggled to describe my trip. โMy perspective is a little different now,โ I said. Different names for the same place… honoring the unique, dynamic, peculiar, and predictable In truth, all of our experiences shift our worldview […]
Clever Addicted Brain – Sabotaged when Contemplating Change
Revised January 2026 My favorite scene in the movie Jurassic Park doesn’t end well. The Australian park ranger is hunting raptors, and one of the creatures rattles the fronds in front of him. While he prepares for the kill shot, another raptor sneaks up from behind. The ranger is eaten alive, but not before uttering […]
I Knew I Was an Alcoholic Long Before I Quit Drinking….
I knew I was an alcoholic long before I finally put the alcohol down. ย I knew this because I became emotionally dependent and would use a drink to satisfy everything. ย Coming home from work I would slam the bottle of wine on the counter and tell myself that I deserved a drink. ย Whether I had […]
Dear Rae: What Level of Care is Best for My Wife?
Dear Rae: I feel completely helpless. My wife has been drinking heavily for years, but she has a good job and is very active. She runs three times a week and we have a pretty big social life. Hereโs the problem โ lately, she seems to be drinking more and it is impacting her quality […]
Dear Rae: Is My 15-Year Old Using Alcohol & Drugs?
Dear Rae: My teenage son has begun to worry my husband and me. He is sullen and non-communicative โ which is very new behavior in our house. We are a close family and he is our only child. In the past, John was open about school, friends and outside activities. But recently, he has been […]
Sanford Founder Rae Green & WZZM13: Talking to Teens About Marihuana
Michigan is the 10th state to legalize recreational marihauna for adults over the age of 21. And yes, Michigan spells it “marihauna” – harkening back to the Marihauna Tax Act of 1937 for its chosen spelling. But an English lesson is not what our children need on the subject of marihauna, no matter […]
What is This Thing Called Addiction RECOVERY?
This is not a trick question. Nor does it have a “right” answer. However, there is a wise old saying by Yogi Berra that sums it up, “If you don’t know where you are going, you’ll end up someplace else.” And with addiction recovery, it is up to each one of us to define […]
Gratitude, Thankfulness and Recovery in the Real World…
I went away to a retreat last weekend. I was feeling a bit “rusty” in my recovery and decided I could use a tune-up. One of the things that hit me like a gong at a Buddhist temple while I was there, was the fact I had stopped doing a daily check on the […]