compress experience

WHO is Your Addiction Treatment Experience?

In the past two weeks I have spent more time than I would like in a hospital. In fact, any time spent in a hospital is too much for me. But I have an ailing mother and there is something so sad about a hospital inhabitant without a plethora of primrose toting visitors. So I […]

Shame – Being VS Doing Something Wrong …

I struggle to facilitate conversations about shame. And I’m transparent about that with my clients. This is for a few reasons: shame is difficult to conceptualize. Unlike “coping skills” or “aftercare planning,” shame is nebulous. Open for discourse. Dependent on our unique perspectives and past experiences. Additionally, I’ve yet to master managing shame in my […]

compress shame

What Men Want (from their Addiction Treatment)

What do men want when they check in at an addiction treatment center? According to Rae Rabideau, Sanford Manager of Clinical Operations, most men enter treatment to “learn how not to relapse”. The details of their stay are not something they’ve really thought about, and the continuum of care and the future is unknown.   […]

compress john dan shadows (3)

Nurse Practitioner in Addiction Treatment: Limelight Interview

Nurse Practitioner Amy Bukala (with Medical Director Dr. Dosanjh above) is not easy to pin down for an interview. She’s busy. And mobile – moving from Sanford Outpatient Center to the residential Sanford Houses, the back of her white coat flapping. As a board certified Family Nurse Practitioner (FNP), Amy works autonomously as well as […]

compress medical amy

Gracefully Welcoming Change: Recovery in an Ever-Changing World

Change. Many of us struggle to navigate it gracefully. To create meaningful change, we have to do things differently. We must engage in some self-reflection. And practice self-awareness. And admit our shortcomings… It’s a lot of work.   I could draw a metaphor, here, about the changing seasons (it’s finally starting to feel like spring […]

spring-bird

Fear Not Sober Vacations – Great Escapes for Sober Sojourners!

A newly sober friend of mine was looking meaningfully into his coffee. “What’s wrong?” I asked. “I’m going on a sober vacation to St Martin next week and I’m really nervous about my recovery,” he said. My immediate thought was a sarcastic, Poor you – that’s the kind of problem I’d like to have. But […]

Portland ocean scape

The Rise of Women & Alcoholism – WNEM TV5 Interviews Sanford House

  WNEM TV5 interviewed Sanford House Marketing Director Marilyn Spiller and Founder and President Rae Green  on the rise of alcoholism in women. In this comprehensive interview, Spiller shares her story – an alcohol dependence that spanned 25 years. And Rae Green, who is also an Addiction Therapist, explains why alcohol use disorders are claiming […]

wnem

Coping with Life’s Ordinary Moments in Recovery…

Are things honestly ever “just fine” in early recovery?   At Sanford House , we begin group therapy sessions with a check-in. Clients are asked to identify how they’re feeling today. (Sure, sometimes therapy is just as on-the-nose as one may imagine.) I challenge my clients to reframe answers like “fine,” “good,” or “I don’t […]

snowday

Honoring the Unique – The Life Story Project at Sanford

I visited Seattle recently, and stayed in a hostel for the first time. When I got home, I struggled to describe my trip. “My perspective is a little different now,” I said.   Different names for the same place… honoring the unique, dynamic, peculiar, and predictable In truth, all of our experiences shift our worldview […]

compress seattle

Clever Addicted Brain – Sabotaged when Contemplating Change

Revised January 2026 My favorite scene in the movie Jurassic Park doesn’t end well. The Australian park ranger is hunting raptors, and one of the creatures rattles the fronds in front of him. While he prepares for the kill shot, another raptor sneaks up from behind. The ranger is eaten alive, but not before uttering […]

jungle bridge