railroad-tracks

Dear Rae: I Relapsed – How Do I Move Forward?

  Dear Rae: I am (or was) a recovering alcoholic. I have been sober for three years. Yesterday, it was raining and gray and my husband was out of town on business. For some reason I went to the liquor store and bought a bottle of vodka. I didn’t really even think about it – […]

WHO is Your Addiction Treatment Experience?

In the past two weeks I have spent more time than I would like in a hospital. In fact, any time spent in a hospital is too much for me. But I have an ailing mother and there is something so sad about a hospital inhabitant without a plethora of primrose toting visitors. So I […]

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Shame – Being VS Doing Something Wrong …

I struggle to facilitate conversations about shame. And Iโ€™m transparent about that with my clients. This is for a few reasons: shame is difficult to conceptualize. Unlike โ€œcoping skillsโ€ or โ€œaftercare planning,โ€ shame is nebulous. Open for discourse. Dependent on our unique perspectives and past experiences. Additionally, Iโ€™ve yet to master managing shame in my […]

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What Men Want (from their Addiction Treatment)

What do men want when they check in at an addiction treatment center? According to Rae Rabideau, Sanford Manager of Clinical Operations, most men enter treatment to “learn how not to relapse”. The details of their stay are not something they’ve really thought about, and the continuum of care and the future is unknown.   […]

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Nurse Practitioner in Addiction Treatment: Limelight Interview

Nurse Practitioner Amy Bukala (with Medical Director Dr. Dosanjh above) is not easy to pin down for an interview. She’s busy. And mobile – moving from Sanford Outpatient Center to the residential Sanford Houses, the back of her white coat flapping. As a board certified Family Nurse Practitioner (FNP), Amy works autonomously as well as […]

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Gracefully Welcoming Change: Recovery in an Ever-Changing World

Change. Many of us struggle to navigate it gracefully. To create meaningful change, we have to do things differently. We must engage in some self-reflection. And practice self-awareness. And admit our shortcomingsโ€ฆ Itโ€™s a lot of work.   I could draw a metaphor, here, about the changing seasons (itโ€™s finally starting to feel like spring […]

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Fear Not Sober Vacations – Great Escapes for Sober Sojourners!

A newly sober friend of mine was looking meaningfully into his coffee. “What’s wrong?” I asked. “I’m going on a sober vacation to St Martin next week and I’m really nervous about my recovery,” he said. My immediate thought was a sarcastic, Poor you – that’s the kind of problem I’d like to have. But […]

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The Rise of Women & Alcoholism – WNEM TV5 Interviews Sanford House

  WNEM TV5 interviewed Sanford House Marketing Director Marilyn Spiller and Founder and President Rae Greenย  on the rise of alcoholism in women. In this comprehensive interview, Spiller shares her story – an alcohol dependence that spanned 25 years. And Rae Green, who is also an Addiction Therapist, explains why alcohol use disorders are claiming […]

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Coping with Life’s Ordinary Moments in Recovery…

Are things honestly ever โ€œjust fineโ€ in early recovery?   At Sanford House , we begin group therapy sessions with a check-in. Clients are asked to identify how theyโ€™re feeling today. (Sure, sometimes therapy is just as on-the-nose as one may imagine.) I challenge my clients to reframe answers like โ€œfine,โ€ โ€œgood,โ€ or โ€œI donโ€™t […]

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Honoring the Unique – The Life Story Project at Sanford

I visited Seattle recently, and stayed in a hostel for the first time. When I got home, I struggled to describe my trip. โ€œMy perspective is a little different now,โ€ I said.   Different names for the same place… honoring the unique, dynamic, peculiar, and predictable In truth, all of our experiences shift our worldview […]

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