computer coffee

Addicted Michigan: COVID-19 Impact Rae Green Interview

Alexis Berdine has done some excellent reporting on Addicted Michigan for WWMT Channel 3 News. And recently, she talked to Sanford Founder, Rae Green, about the COVID-19 impact on addiction treatment. Also prompting this interview, was the increase in requests for help with substance use disorders (SUDs) recently. Green says that job loss, uncertainty, financial […]

Healthy Eating on a Budget

Healthy Eating Doesn’t Have to Cost an Arm and a Leg … Most people think that healthy eating is expensive. That statement can be true, but it doesn’t have to be. You ABSOLUTELY CAN cook and eat well on a budget. And in the current times, it is even more important to tighten our belts! […]

healthy eating oats

Extenuating Circumstances in Recovery – COVID-19 UK

I don’t know about you, but my mind is very easily led to catastrophe. And in light of the current extenuating circumstances and COVID-19, it all feels a little like an episode of “The Walking Dead”. Reality does remind me that this pandemic is not going to wipe out society as we know it. (Although […]

extenuating circumstances

Mindfulness, Eat, Spring, Dogs – the Best of Excursions Magazine!

We’re not going to lie, spring has sprung here in Michigan, but it’s tough to appreciate when cloistered inside. The challenge is to find the beauty in the season even when it’s not easy to be in the season. Open the windows and listen to birdsong (they are still singing). Go for an early morning […]

compress spring aquinus

Dear Rae: Is My High Anxiety Threatening My Recovery?

Dear Rae: I’m home alone and scared – is my high anxiety threatening my recovery? I am reading everywhere that this difficult time is particularly hard on those of us in recovery. I am a year sober from alcohol and drugs myself, live with my boyfriend and I am really struggling with high anxiety. I’m […]

high anxiety

Addiction Treatment Admissions SOS – Limelight Interview

The admissions team at Sanford has always offered help to those who are struggling with substance use disorders (SUD). And they have always served as a port in the storm for individuals and their families who are looking for the right answers, facilities and programs to treat SUDs.   During this difficult time, we are […]

compress cherry front pillars

Fear of Relapse – Sanford Founder Rae Green in Bridge Magazine

Thank you to Ashley Wong and Bridge Magazine for this timely article. Sanford’s Founder, Rae Green, is interviewed along with other Michigan addiction treatment experts, on the state of recovery while stay-at-home orders are in effect. Sanford Addiction Treatment Centers is a residential and outpatient facility in Grand Rapids, Michigan. Sanford is increasing Virtual Program […]

alone

Tips to Stay Healthy in the COVID-19 Lock-Down

Healthy Tips from Sanford Chef Mackenzie … When we are stuck at home for a period of time it’s really easy to fall into a routine of not getting out of our pajamas all day, binge-watching our favorite shows, and snacking on whenever and whatever we please. If you are one of those people, you […]

fruit

Adjusting to Change – Curve-balls in Addiction Recovery

I started to write this article about a week and a half before public safety and public health became part of the global news. The article originally started with “Rigid thinking can be the reason we struggle to move freely through the mundane aspects of life”. Surely, that is even more true today as it […]

road block

Social Distancing, Isolation and Addiction Recovery COVID-19

As a person in recovery, I have been taught that isolation is bad for me. And that connection and community is good. In fact, everyone in recovery from a substance use disorder (SUD) has had this concept drummed into their heads for good reason. Folks with active SUDs isolate so they can protect their addiction. […]

isolation up north