The History of Women and Wine Culture

  The United States is the largest wine consumer in the world, exceeding the wine-producing European countries such as Italy and France, which long dominated world markets. According to the Beverage Information Group, 52 percent of women prefer wine, compared to 20 percent of men. Women make up 59 percent of wine buyers. It bears […]

Real Life Recovery: Day Treatment for Addiction

  A standard directive in 12-step or addiction recovery meetings is, “Go to 90 meetings in 90 days.” They say this to encourage anyone new to recovery to immerse themselves in recovery in the same way they immersed themselves in their addiction. Recovery is the most important thing a person can do. But what if […]

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Eating Disorder Awareness – Best of Gail Hall, LMSW, DCSW, CEDS-S

  It seems fitting that Gail Hall, LMSW, DCSW, CEDS-S, is retiring during National Eating Disorder Awareness Week. Gail has been a therapist treating eating disorders and an eating disorder advocate since 1986. She founded Comprehensive Treatment for Eating Disorders (CTED) in 1998. Gail sold her practice to Sanford Behavioral Health two years ago, staying […]

Shame and the Self-Conscious Emotions

You are walking down a busy street and trip on an uneven sidewalk. Or you are looking at old photographs and unearth one from when you were in active addiction, wearing a party hat that says, KISS ME, I’M IRISH. Or, as an adult, your mother says something about your lack of progress at work, […]

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Eating Disorder Awareness – 5 Questions for Dr. Anna Flores

In honor of Eating Disorder Awareness Week (February 27 – March 5, 2023), I took the opportunity to discuss a few key points on eating disorders with my colleague Dr. Anna Flores, DCN, MScN, CNSc. You do not need to be an expert on eating disorders to help prevent or recognize one of these potentially […]

Michigan Alcohol Abuse Statistics [2023]

The National Center for Drug Abuse Statistics (NCDAS) has published current Alcohol Use Statistics [2023]. Not surprisingly, 60% of adults in the U.S. say that their alcohol consumption increased during the pandemic. 34% admit binge drinking, and 7% report extreme binge drinking. Men still comprise 62% of those diagnosed with an alcohol use disorder, 35% […]

Sanford West Behavioral Health Campus – the Wood TV Interview

Our seasoned team has fully functioned at Sanford West Behavioral Health Campus since January 2022. Our signature addiction treatment centers in Grand Rapids, Michigan, have been operational since 2015; however, Sanford West is still a relatively new facility, with programs rolling out regularly. We want to thank Rachael Ruiz and eightWest Wood TV for their […]

5 Family Therapy Goals

If your loved one is struggling with substance abuse, you likely have a good idea of how impactful the disease of addiction can be on the broader family unit. Rarely if ever, does only one person suffer when addiction is present. Instead, entire family or friend groups typically feel the effects of an individual’s addiction […]

a therapist takes notes on a notepad while discussing with the family sitting on the couch about family therapy goals

Ask Rae: Adult Children of Alcoholics Breaking the Cycle

Dear Rae: I am an adult child of an alcoholic (ACA), and I am in a relationship with someone who drinks too much and is abusive when he does so. I keep trying to “fix” the situation and drink more to make myself less anxious. This is not my first time falling for someone with […]

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Importance of Interdisciplinary Team for Eating Disorders – Free CEU Event

There is still time to join us at Sanford West Behavioral Health Campus for a free CEU training course for professionals. Sanford West is 12 minutes from downtown Grand Rapids in Marne, Michigan. We’d love to have you visit our campus in person, but the training is also available online. Click the invitation below to […]