smiling woman sits on a couch while listening to a professional list of the benefits of holistic detox

3 Benefits of Holistic Detox for the Mind and Body

Detox is a key step in recovery, but itโ€™s about more than just getting substances out of your system. Holistic detox should focus on both your physical and emotional health, helping you find balance and start feeling like yourself again. Sanford Behavioral Health offers a holistic detox treatment that focuses on healing the whole personโ€”mind, […]

Managing Withdrawal Symptoms Through Outpatient Detox Programs

Withdrawal symptoms can feel overwhelming and intimidating, often leaving people unsure of where to turn for help. However, with professional support through outpatient detox programs, you can navigate this critical step toward recovery with confidence and care. These programs offer expert guidance to manage symptoms effectively, all while allowing you to maintain your daily routines […]

a therapist sits on a couch with a young person discussing the benefits of outpatient detox for withdrawal symptoms

What Are the Benefits of Outpatient Detox?

  In an ideal world, when a person has an addiction to drugs or alcohol, they could take a few weeks off from their responsibilities. They could then enroll in an inpatient detox center and begin the process of recovery away from lifeโ€™s temptations and triggers. However, life rarely resembles an ideal world. In most […]

a man sits and talks with group members who are listening to him talk about the benefits of outpatient detox