a nutritionist sits with a patient going over some basic nutrition education

What Types of Skills Does Nutrition Education Teach?

Understanding nutrition is about more than just knowing what to eat—it’s about building skills that promote lifelong health and well-being. At Sanford Behavioral Health, we believe that learning how to fuel your body in a balanced and sustainable way is essential to both physical and mental health. Our nutrition education services help our patients develop […]

March Is National Nutrition Month: 3 Ways to Fuel Your Body

March is National Nutrition Month®, a time to celebrate the importance of nutrition, make smarter food choices, and develop healthy habits that last a lifetime. The Academy of Nutrition and Dietetics sponsors National Nutrition Month® as a nutrition education and information campaign annually. This campaign highlights the importance of informed food choices and healthy eating […]

a happy man stands outside with his arms around his neck embracing national nutrition month