two women sit on a couch together and are discussing how to help a depressed partner

How to Help a Depressed Partner

Are you wondering how to help a depressed partner? It can be challenging to know what to do when someone you love is struggling with depression. Depression is a serious mental health condition that affects millions of people around the world. Recognizing the signs of depression and how to support a depressed partner, you can […]

What Is Dysphoria?

Have you asked yourself, “What is dysphoria?” Dysphoria is a common term used in the mental health field to describe feelings of dissatisfaction, restlessness, and unease. It is a state of emotional distress that anyone can experience. Dysphoria associated with eating disorders or gender dysphoria, for example, can be caused by a range of factors […]

a man sits in a recliner while looking and talking to his specialist and asking the specialist what is dysphoria