Two people seated in armchairs talking during a therapy session; one speaks while the other listens attentively and takes notes.

Combining Spravato with Therapy: Best Practices for Long-Term Recovery

When traditional treatments don’t relieve severe depressive symptoms, finding effective relief can sometimes feel impossible. For people with treatment-resistant depression (TRD), Spravato (esketamine) offers a new treatment option and a potential path to hope.  Unlike antidepressant medications, Spravato therapy provides a quick improvement in a person’s depressive symptoms, sometimes within hours. But long-term recovery from […]

2024 Depression Statistics and Facts

Living with depression can be a complex and challenging experience for many individuals. In fact, according to the World Health Organization (WHO), depression is now the leading cause of disability worldwide. Despite its prevalence, there are still many misconceptions and stigmas surrounding this mental health condition. At Sanford Behavioral Health, we understand the impact that […]

man with facial hair sits and looks to the side wondering about 2024 depression statistics

How to Help a Depressed Partner

Are you wondering how to help a depressed partner? It can be challenging to know what to do when someone you love is struggling with depression. Depression is a serious mental health condition that affects millions of people around the world. Recognizing the signs of depression and how to support a depressed partner, you can […]

two women sit on a couch together and are discussing how to help a depressed partner