Recognizing Alcohol Detox Symptoms: What Happens When You Stop Drinking?
Some people can join a widespread initiative like Dry January and stop drinking with no issue. For some, quitting drinking is a more difficult journey, despite their efforts. Those with an alcohol use disorder (AUD) may face significant challenges when attempting to stop or reduce their consumption. Abruptly cutting back can trigger uncomfortable and sometimes […]
Family Therapy Techniques to Strengthen Recovery
Addiction and mental health recovery are not just individual journeys—they affect entire families. When a loved one is in recovery, the support and involvement of family members can play an important role in long-term success. However, navigating relationships during this time can be challenging. That’s where family therapy and counseling come in. At Sanford Behavioral […]
What Are the Effects of Alcohol on the Liver?
Your liver is a powerhouse, working hard to filter toxins, break down fats, and keep your digestion running smoothly. However, excessive alcohol consumption can damage the liver over time, leading to serious health complications. Learning about the effects of alcohol on the liver can help you make wiser choices and take better care of your body. After […]
National Public Health Week: How to Prioritize Wellness and Healing
Every April, National Public Health Week serves as a reminder of the importance of prioritizing health and well-being for individuals and communities. For those in recovery or supporting a loved one through treatment, this week is an opportunity to focus on addiction recovery healing and creating a foundation for lasting wellness. At Sanford Behavioral Health, […]
April Is Alcohol Awareness Month
Each April, communities across the country recognize Alcohol Awareness Month, a time dedicated to education, prevention, and support for individuals and families affected by alcohol use disorder. This month serves as a reminder of the importance of understanding alcohol addiction, reducing stigma, and encouraging those who need help to seek support. We believe that awareness […]
How to Support a Loved One in Addiction Recovery
Supporting a loved one in addiction recovery can be both challenging and emotionally complex. You want to be there for them, but knowing the best way to offer help isn’t always clear. One effective way is to join family programs designed for addiction recovery. These programs provide education, resources, and tools to help families understand […]
What Does Sobriety Mean in Addiction Treatment?
If you have asked yourself the question, “What does sobriety mean in addiction treatment?” the answer can be complex and multifaceted. Sobriety means staying away from drugs or alcohol. But for many people with addiction, getting and staying sober can be a challenge. Sobriety is more than just physical abstinence—it also involves mental and emotional […]
