Families Recovering Together Against Addiction
The family program at Sanford Behavioral Health was created to include our patients and their loved ones in the treatment process and beyond. At Sanford Behavioral Health, family involvement is crucial to a healthy, long-term recovery. And during this time, we are offering our family programs on virtual platforms. Our recovering together program is focused […]
How to Plan a Sober Vacation
Sober vacations can be a great way to relax and have fun without compromising your recovery from addiction. You have come a long way in your journey to sobriety, and taking time off from work or school to enjoy some well-deserved rest and relaxation can help you recharge your batteries and refuel your motivation to […]
10 Tips for a Sober Holiday
My family has a legend we talk about from my non-sober holidays past. It’s about the time “Mom,” with a bottle of chardonnay coursing through her system, put hot stuffing into a Pyrex bowl. And while the rest of the Thanksgiving meal was sliced, mashed, and dolloped into serving dishes, I attempted to keep […]
What’s the Connection of ADHD and Substance Use?
Individuals with attention-deficit/hyperactivity disorder (ADHD) are more likely to use substances as a way to cope with their symptoms, such as impulsivity and hyperactivity. There is also some evidence that ADHD medications may reduce the risk of developing problematic substance use behaviors, making ADHD treatment a critical part of preventing or managing substance use in […]
Choose Alcohol over Family?
One of the most challenging questions for those recovering from an alcohol use disorder is, “Why did you choose alcohol over me?” No matter how often you tell the family of a person in active addiction their loved one has a chronic, progressive brain disease, someone will stand up and say, “Yes, but they […]
