a woman outside raises her arms while saying her daily affirmations for eating disorder recovery

Eating Disorder Recovery: Positive Words of Encouragement

An eating disorder can be debilitating, making it difficult to recover and maintain healthy eating habits. If you are struggling with an eating disorder, some affirmations can help you on your journey to recovery. With affirmations for eating disorder recovery, you can focus on staying positive, maintaining a healthy mindset, and taking steps toward healing. […]

Avoiding the Whack-a-Mole Eating Disorder Game

  Iโ€™ve never liked the carnival game whack-a-mole. Bashing heads with a cartoon hammer while an endless succession of new rodents appears. It is too stressful and unpredictable. But I could relate when a friend in recovery said they thought eating disorders, popping up during addiction treatment, reminded them of playing whack-a-mole. Because just when […]

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