
Announcing Sanford Detox Treatment!
As part of our full continuum of care, Sanford Behavioral Health is opening Sanford Detox Treatment. Our detox treatment facility is located at the Sanford West Behavioral Health Campus, 12 minutes from downtown Grand Rapids in Marne, Michigan. Beds are available November 15, 2021. Detox Opening November 15, 2021! What is Detox […]
Signs of Depression and How to Cope
Depressionย is more than just sadness. People with depression may experience a lack of interest and pleasure in daily activities, significant weight loss or gain, insomnia or excessive sleeping, lack of energy, inability to concentrate, feelings of worthlessness or excessive guilt and recurrent thoughts of death or suicide. American Psychological Association ย Signs of Depression Depression […]
Nutrition for the Recovering Body and Mind – Limelight Interview
Learning to prioritize healthy food is an important aspect of the treatment and recovery from a mental health disorder. So is rekindling the social aspects of eating, and at Sanford Behavioral Health we provide farm fresh options and a “family style” environment. Stimulating conversation and comradery occur around our dining tables. Today we talk […]
Women and Alcohol – the Unique Health Risks
According to the CDC, nearly half of adult women report drinking alcohol. 13% of adult women, and 18% of women of child-bearing age binge drink. Females in their teens and early twenties drink/binge more than their male counterparts. In fact, the gender gap is closing on women of all ages, and the impact of […]
Prioritizing Nutrition in Recovery
When an individual begins treatment for a substance use disorder, prioritizing nutrition is not at the top of their list. The importance of nutrition often gets lost in the process of attending counseling sessions, finding local meetings, adjusting to new environments, and doing the exhausting work of forming better habits in every area of […]
Milestones, Legends & Michigan Summer – Best of Excursions
Michiganders feel a hint of melancholy during the Labor Day holiday each year. This is the time we dry dock the boats, close up cabins, and buy back-to-school supplies. It is also the last big blowout of the summer and picnics, waterskiing, tubing, hiking and camping excursions abound. Milestones, Legends and Summer… But […]
Olympic Gold? The Conversation About Mental Health!
On the final day of artistic gymnastics at the Tokyo Olympic Games, Simone Biles won a bronze medal on the balance beam. This, after bowing out of all but one individual final. Her decision to withdraw was because of what she called “the twisties,” the sensation of losing her position while in the air. […]
Eating Disorders and OCD – Why They Co-Occur
People with eating disorders (ED) have a nine times greater risk of developing lifetime obsessive-compulsive disorder (OCD). In a recent Journal of Psychiatric Research article, a study by Drakes, Fawsett, Rose, et al. also found that those with EDs were at eight times greater risk for current OCD. Eating Disorders and OCD Both […]
Escalating Overdose Deaths 2020 – WZZM13 Interview
The Centers for Disease Control and Prevention (CDC) just released their provisional drug overdose death counts for 2020. Based on mortality data, 93,000 people in the US died from drug overdoses in 2020. This represents an increase of 29% over 2019. (West Michigan currently shows a 16% increase, with incomplete data.) The drug […]
Announcing: Sanford In-Network with BCBS!
Sanford Behavioral Health is proud to announce that we are now in-network with Blue Cross Blue Shield (BCBS) for all levels of mental health and substance use disorder treatment. BCBS is the largest health insurer in Michigan, serving 4.5 million individuals in this state alone. Our commitment is to offer outstanding recovery services […]