Alcohol-Related Deaths are on the Rise for Women
A new study by the JAMA Network examined sex differences in alcohol-related deaths in the US from 1999 to 2020. The study analyzed data from the CDC on over 600,000 deaths attributed to alcohol, including alcohol-related poisoning, liver disease, gastritis, and cardiomyopathy, among others. Alcohol-related deaths have steadily risen across all demographics in the past […]
5 Recovery Ideas for the Sunday Scaries
The Sunday Scaries are the feelings of dread that occur before heading back to responsibilities like work, childcare, or school. Studies show that 80% of Americans experience anxiety on Sunday afternoons when looming duties remind us that Monday is just a sleep away. Speaking of sleep, 79% of Americans say they have more difficulty falling […]
Al-Anon and Family Support in Recovery – Wood TV Interview
Thank you to noon anchor/reporter Emily Linnert, Wood TV 8, for her informed reporting on the role of family in addiction recovery. Sanford Behavioral Health Founder Rae Green, JD, LPC, CAADA, spoke with Emily this week to discuss the value of Al-Anon and family programs in addiction treatment and recovery. “We started a family […]
Reflections on Lasting Recovery – Limelight Interview
At Sanford Behavioral Health, we have invested in our workplace culture to provide a pleasant space for patients to recover and a great place for staff to work. Why? Because a positive workplace culture impacts patient satisfaction and the team’s performance. Today’s Limelight Interview with Substance Use Disorder Program Manager Garrett Dunn, CADC, reflects […]
Intensive Outpatient Programs – Tips for Staying on Track
Outpatient addiction treatment at Sanford Behavioral Health gives individuals the support they need while maintaining daily responsibilities and routines. Sanford West Behavioral Health Campus outpatient center offers individualized addiction recovery programs that work in “real life.” When entering a Sanford program, each person is assessed to determine their appropriate placement; the goal is to select […]
DBT, Eating Disorders & Tools to Thrive with Dr. Anna Flores
Dialectical behavior therapy (DBT) is a type of psychotherapy adapted for people who experience intense (often negative) emotions. DBT effectively treats various mental health conditions, including borderline personality disorder, eating disorders, PTSD, substance use disorders, depression, and anxiety. Developed in the 1970s by Marsha Linehan, “dialectical” means combining opposite ideas. DBT focuses on accepting reality […]
Preventing Eating Disorders – A Parent’s Guide
At Sanford Comprehensive Treatment for Eating Disorders (Sanford CTED), we work directly with pediatricians to individualize care for our clients under 18. If our young clients have not visited their pediatrician, we refer them for an assessment and recommendation. We do this to complete their lab work and request an EKG and a full physical. […]
The “OTHERS” Program Al-Anon
Al-Anon is a 12-step program that adopted the Twelve Steps of Alcoholics Anonymous word-for-word, except for the 12th step, changing the word “alcoholics” to “others.” The “others” program is akin to AA but aids families and friends of those with an alcohol use disorder. In the group, they practice the 12 steps, give support […]
Eating Disorders Summer Reading – Best of Excursions
One of the joys of summer (after a walk in the woods or a paddle in the pool) is to settle in with a cold glass of lemonade and a good book. For those in recovery from eating disorders, reading can be a distraction, an escape, and even an anxiety reliever. Reading a good […]
Community, Creativity & Vulnerability in Recreational Therapy
Sanford Comprehensive Treatment for Eating Disorders (SCTED) recreational therapists Tori TerAvest, CTRS, and Raina Bawden, CTRS, are back to discuss creative art, social media, values clarification, and more. In a follow-up to Recreational Therapy for Eating Disorders, Raina and Tori share their thoughts on building a community at all levels of eating disorder treatment. […]
